Invalidated by the "professionals"
What are you supposed to do when the people that are supposed to help you don't seem to listen or even care that much. I've been with a home based treatment program but because of lockdown here it's just been via calls every day except yesterday when they called yesterday and i said i was having suicidal thoughts and self harm thoughts again they just said "well it's good you didn't go through with it you don't give yourself enough credit" so that felt like they didn't even care and they said they won't call again till friday so i straight up said I'm scared i will hurt myself and then they barely did anything about it. Every night I'm in pain and crying myself to sleep and now feel like nothing can even be done about it.
#Anxiety #Depression #sleeplessnights #scared #MentalHealth