Shutting down at work
I can feel myself shutting down and switching off at work after months of stress in my job. I knew that I was stressed and my body has started screaming at me as I literally feel the stress in my bones, but I didn't realize how close I was to a crash. I feel like I am low-key preparing for not being in this position for much longer, like wrapping up client files.
The thing is, I can't imagine applying for new jobs or moving to a different workplace, so shutting down isn't really a viable option. But it's also just happening without a conscious decision.
I don't know what to do. #Work #Stress #MentalHealth #Depression #Anxiety #CPTSD #stuck #Financialstress