CPTSD DEPRESSION
IVE BEEN DEALING WITH CPTSD FOR 23 YEARS NOW. THE FLASHBACKS, NIGHTMARES, FIGHT OR FLIGHT, ISOLATION, ANXIETY, APATHY, SUICIDAL THOUGHTS AND BAKER ACTED 3 TIMES. I HAVE BEEN DOING EMDR THERAPY FOR A FEW MONTHS NOW AND THAT HAS SEEMED TO BE THE BEST FORM OF THERAPY FOR ME. BUT I STILL HAVE TIMES WHERE IM SO DEPRESSED I CANT SEEM TO GET OUT OF IT. I WORRY ABOUT MY 4 ADULT CHILDREN ALL THE TIME. ESPECIALLY ABOUT MY 27 YEAR OLD SON WHO HAS PTSD FROM BEING IN PRISON 3 YEARS. I GOT MARRIED AT 16 AND IM NOW 52 AND STILL MARRIED BUT I FEEL TERRIBLE FOR MY HUSBAND AS HOW I FEEL AFFECTS HIM. SOMETIMES I WISH I COULD JUST GO TO SLEEP AND NOT WAKE UP....