mentalhealthadvocate

#mentalhealthadvocate

Mental Health Advocate Quote #mentalhealthadvocate #quote

I have a 3 part story that I’m willing to share. #runningtherapy #stillirun #Anxiety #mentalhealthadvocate #Therapist #counselor

Hi, strangers!

Throughout the pandemic and any other time life becomes too hard to untangle, I've found myself drawn to writing, blogging, creating, and putting pen to paper. It helps me make sense of the million tabs in my brain, or at least throw them out into the universe so that someone, somewhere, with similar "browser history" might feel moderately less alone. Because sometimes that's all we need: a hint of hope, you know?

I've been noncommittal with my personal blog recently and am having trouble with consistency as I wade through some recent grief, chronic/rare disease, mystery allergic reactions, and a lovely bouquet of mental health struggles... but despite that, I think it's worth making an attempt to jot down my thoughts every now and again. I love poetry. I love language in general -- in fact, I was a Spanish translator before Idiopathic Hypersomnia & medical debt inspired me to step back from corporate burnout. I now am self-employed as an artist & calligrapher. I love raising awareness for mental health & teaching people about self-care more than anything! It was a concept that wasn't introduced to me until I ended up in intensive eating disorder treatment back in 2012. I don't think ANYONE should have to hit rock bottom before learning to love themselves, so I've made it my mission (when my health cooperates) to make the lessons I learned about self-care ACCESSIBLE to more people.

I look forward to meeting some fellow recovery warriors, survivors, spoonies, self-taught entrepreneurs, and fellow fighters trying to find some way to shine our light gently despite the chaos around us. xo

#ChronicIllness #MentalHealth #introduction #MightyTogether #TheMighty #selfcare #EDrecovery #mentalhealthadvocate #RareDisease #Hypersomnia #Entrepreneurship #Selflove #Healing #Allergies #journalcommunity #Writers

If you are on social media, pls use hashtag #mentalhealthmatters as much as you can. This is in hopes that when mental health advocates join together, we can get people talking about the failing mental health system and changes will finally be made.

Stigma will be erased, the mentally I'll will be treated with dignity and get proper treatment and so much more.

If you consider yourself a mental health advocate, please do this small thing. It hopefully will make a big impact. #MentalHealth #blogger #mentalhealthadvocate #MentalIllness

Pls help- Spread word about video Types of Mental Disorders

It would mean a lot to me if you were to support my blog on YouTube by watching the video, possibly liking it, commenting on it or potentially subscribing to my channel.

I worked a VERY long time on this video and did so because there really isn't anything on the internet that includes all the mental disorders.

In addition to watching it yourself, please share it with your friends and family or anyone you know who would like to know more about mental illness.

I am especially trying to reach out to educators (teachers to show students or professors teaching our future psychiatrists.   It is a very valuable resource.

Thanks so much!

Types of Mental Disorders

 https://youtu.be/SqvKcdhqgR4

#mentalhealth #MentalIllness #mentalhealthadvocate #mentalhealthblogger #mentalhealthmatters #MentalIllnessAwareness #Schizophrenia #personalitydisorder #PTSD #OCD #Depression #BipolarDisorder #eatingdisorderawareness #Anorexia #Bulimia #ADHD #Selfharm #Suicide #Addiction #Alcoholism #Selfharm #Anxiety #PanicAttack 

#postiveaffirmations #mentalhealthadvocate #postivevibes #selfloveisthebestlove