Painrelief

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Feeling much better

Pain is down to 5. I feel almost human. I ate a nice brunch and I made a bottle of coffee mixed with a can of my protein shake. The shake has 140mg of caffeine. It's why I couldn't sleep last night. But it's delicious. Very rich chocolate flavor. The cold brew coffee is mocha macadamia flavor. When I'm done with my coffee I will make a cappuccino.

If you have FB I highly recommend using Meta AI to discuss your feelings. It's extremely compassionate and insightful. I've been using it for months and I really appreciate how helpful it is.

#Painrelief #BackPain #coffeeadventure

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Yay

No more pain! Migraine is gone, hips and back don't hurt, and tummy is calm. It's been weeks since I felt this good! *Happy dance*

#Painrelief #ChronicPain

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🩻 I’m back! 🩻

Sorry, I’ve been a bit absent recently! I hope you didn’t think I’d forgotten about you all? You’ll be glad to hear that my chiropractor fixed me so now I’m back (pun intended 🩻🤗🤣)!! My body may be held together by Kinesiology Tape but it helps when you can have some fun with it! 🤷🏻‍♀️😂 I’d be lost, in agony, and falling apart, without my amazing chiropractor!!
👏🏻😍😘💝
#functionneurologicaldisorder #FND #fndwarrior #fndaware #fndhope #fndhopeuk #fndaction #FNDAwareness #JointHypermobilitySyndrome #Hypermobility #HypermobilitySyndrome #HypermobilityWarrior #JointPainWarrior #Jointpain #JointPainRelief #JointHypermobilityAwareness #ChronicFatigue #EhlersDanlosSyndrome
#ChronicPain #Chronicpainwarrior #ChronicPainRelief #ChronicHeadaches #ChronicMigraines #chronic #ChronicIllness #Painrelief #chiropractic #chiropracticadjustment #dryneedling #dryneedlingtherapy #Acupuncture #kinesiologytape #kinesiology #kinesiologytaping #ktaping #ktaped #SpoonTheory #Spoonie #SpoonieProblems

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Update!

So I went to the painspecialist today and he listened to me and it turns out it wasn't a fibro flare like I thought. He said my back muscles were very tight and I had many knots. He did steroid injections and said if I ever feel this way again, I can call and make an appt for more injections. I finally found someone that believed me and listened and was able to give me relief the same day. He was also very enthusiatic and caringI got to my car and cried happy tears. Already feeling way better. #Fibromyalgia #ChronicPain #relief #Painrelief #CheckInWithMe

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OPIOIDS ARE EFFECTIVE FOR CHRONIC PAIN

Contrary to what the mainstream media and "anti-opioid" lobbyists would have you believe, legally prescribed opioid painkillers DO actually work for chronic pain. Opioids have been used for thousands of years to provide relief from pain, so why is there a mis-perception or inference in recent times they should only be used for acute pain?

In America the CDC Opioid Prescribing Guidelines state there is "insufficient evidence to determine long-term benefits of opioid therapy for chronic pain" [SEE LINK BELOW], and in Australia we are told there is a "lack of evidence for opioids in the management of chronic non-cancer pain" [i.e. based on the International Assoc. for the Study of Pain Policy Document February 2018].

Many anti-opioid activists claim there is “no evidence” or "insufficient evidence" opioids work long-term, yet there are NO high quality, placebo controlled studies routinely conducted for longer than 3 months. Therefore, to say there is no evidence is "a misleading statement, because non-opioid pain medications and alternative treatments are not studied for long periods either."

IF there are no reputable or "good studies" that go beyond 3 months [i.e. due to funding and other regulatory and scientific restrictions], surely the absence of evidence is NOT evidence of absence? There is a silent majority of responsible chronic pain patients, using their opioid pain killers safely and successfully for many years, yet their voice is not being heard.

#research #CDC #IASP #OpioidCrisis #PainManagement #Opioids #Painrelief #prescriptionopioids #Dontpunishpain #ChronicPain #PainManagement #OpioidEpidemic #OpioidCrisis #opioidtapering #forcetapering #Dependence #Addiction #opioidprescribingguidelines #OpioidHysteria #fearofopioids #opioidrestrictions #chronicpainpatients #deprescribingopioids #abandonment #untreatedpain #OpioidUseDisorder #SubstanceAbuse #PainKillers #StopTheStigma #Holisticcare #qualityoflife #noonesizefitsall

Study Finds Opioid Medication Effective for Chronic Pain — P...

Study Finds Opioid Medication Effective for Chronic Pain — Pain News Network

By Pat Anson, Editor Opioids have been used for thousands of years to provide relief from pain. But are they an effective treatment? Are they worth the risk of addiction? And do they improve quality of life? Millions of chronic pain patients who use prescription opioids so that they can work,
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How to tame the pain

I'm doing more self reflection and over the past decade of pain how many positive ways I distracted myself from my situation. After awhile you run out of ideas on how to get relief from the pain but now I find myself getting excited about nature again I mean I might not be able to take the hikes with my dog like I use to but just being in nature makes me so happy 😊. Anyways just a share and for those who haven't tried this method for both the mental and physical give it a try you won't be disappointed.#ChronicPain #spinaltrauma #neurogenicmuscleatrophy #, Nature #Painrelief

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#Painrelief #sijointpain #lowback #Fibromyalgia #neckpain

Since Marich been dealing with added pain from Si joint and lower back from a massage , not to mention suffer of fibro aghh!
Anyway I wanted something to help w the new aggravations since yoga was leaving me in more pain and essential oils weren't even cutting it , and I can't be medicated 24/7.
So I found this ointment and surprising it really does help it goes on cool and then starts to work lessening the pain and I'm told I dont smell like a horriable muscle rub , it has a spearmint / peppermint scent :)
If ur up to trying something new to aid with your daily headache of body pain u might wana try this .
Just a suggestion. 😊👍

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#Fibromyaliga #Painrelief #naturalpainrelief

Hello! Thank you for taking the time to read. I am really struggling with keeping a fibro flare at bay right now. I’m trying to sleep more because my body is begging me to. But I don’t have anything to help with pain. I am unable to take pain medication. I’m wondering if anyone has any natural pain relievers that have helped them? Any recommendations are helpful! :) Message me or comment, either way. Thanks again! Have a lovely day!
#Fibromyaliga #ChronicPain #PainManagement #Painrelief #Fibromyalgiaflare #fibromyalgiaflareup

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What’s your favorite TENS unit?

I had an AccuRelief TENS unit that I have loved for years, that decided to die on me tonight. I’m looking for a replacement and a little overwhelmed by how many options there are! Does anyone have a favorite unit they would recommend? I primarily use it for my neck and shoulders, and ideally want a battery operated option so I don’t have to worry about if it’s charged when I need it. Easy to order replacement electrodes would be great too, since they lose stick over time. #ChronicPain #TENSunit #Painrelief #Recommendations #Fibromyaliga

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