Sucideawareness

Don't compare yourself with what you see on facebook and other types of social media. Often what you see, is not the truth and is simply there to make you the think a certain way, such as, to be jealous and feel unimportant. So be wary...

#lifeslittlejoy #MightyTogether #TheMighty #Anxiety #GeneralizedAnxietyDisorder #Depression #sad #Trauma #PTSD #CPTSD #Shame #ChildhoodEmotionalAbuse #MentalHealth #Religious Trauma #SexualTrauma #Daterape #MedicalTrauma #InflammatoryBowelDiseaseIBD #CrohnsDisease #UlcerativeColitis #jpouch #BodyImage #ChronicIllness #ChronicPain #Insomnia #GastroesophagealRefluxDisease #RheumatoidArthritis #Jointpain #stomachulcer #pelvicfloordysfuction #stricture #MultipleDisabilities #Lonliness #Grief #Suicide #Sucideawareness #checkinonme #liftmeup #DistractMe #TheMighty #MightyMinute #CheerMeOn #MakeMeLaugh

Everyone is different and unique. It’s a shame the world came down to this. I have an example, yesterday I was having a panic attack and I was trying to calming myself down and he goes I’m sick and tired of the anxiety bullshit we all have anxiety even I do I have very little and I’m not on pills to help me. My response I didn’t say it out loud I said to myself it must be nice to have very little anxiety compared to my ten a day before medicine some make me pass out... he isn’t the most understanding person when it comes to mental health but I have learned to accept that and he will never change. My point is mental health is important and so are you. I tend to put ppl first and I have learned I simply can’t #PTSD #Depression #Autism #ChronicIllness #PanicDisorder #ADHD #Sucideawareness #MightyTogether #52SmallThings

I wish people understood mental illness the same way that they understand psychical health . I’m so frustrated that people are so stubborn in their beliefs . It’s crazy to me the amount of people that leave when someone is struggling with their mental health . I have finally just accepted it and put a smile on my face . I’ve been told over and over that people don’t like sadness . I lots a lot of friends during a very difficult time because they didn’t want to have to worry about me . I was such a burden .

My only way to get through this is been a couple of my friends that have stuck around . If you are struggling and feel like no one gets it know I do . I know how had it is to wake up and the only thing that I want to do is sleep my life away . Or feeling so alone and being scared of being alone . I worry about being alone for the rest of my life .

For the past 10 years of my life I always need that something was different about me , I had such strong emotions and mood swings that I couldn’t handle . My parents never offer me any support from them or professionals. I really wish they did . My symptoms were noticeable. It took a huge thing in my life to get professional help and a diagnosis. I found so much relief , it helped me understand myself better and to find out what my next steps are . I’ve found DBT has been one of the best things , I have learned so much .

I’m trying to learn about BPD so I can explain it better to the people around me . I wish people understood how people with a personality are . Sometimes I feel that people don’t want to understand.

#shareyourstory #BorderlinePersonalityDisorder
#Anxiety
#Depression
#Sucideawareness
#itsokaynottobeokay