Nightmares and Pain-Somnia
All last night I had Nightmare after Nightmare. Mum woke me this morning, I was screaming in my sleep.
I wish I knew what was causing them this time. Normally they occur when about a week after I come off of pain medication (oxycodone specifically). But I haven't been on anything other than my standard medications for over 2 months.
I have a hard enough time sleeping normally (thank you pain-somnia). I have to listen to soft instrumental music to get to sleep at all. Now I am afraid to go to sleep tonight! 😮💨
Guess it will be a case of just staying awake until I simply cannot keep awake any longer.
Wish me sweet dreams? Please?
#Nightmares #MentalHealth #CrohnsDisease #AdrenalInsufficiency #Diabetes #StevensJohnsonSyndrome #Anxiety #ChronicPain #Insomnia #PTSD #Migraine #MedicalTrauma #HypothyroidismUnderactiveThyroidDisease