shareyourstory

I'm currently working on a book centered around the experiences of living with EDS, and I'd love for you to be a part of it.

It started as a memoir but has expanded to focus more on a collective narrative around EDS.

Your voice matters! By sharing your unique perspective, we can create a rich tapestry of narratives that truly represent the diverse experiences within the EDS community.

The goal? To delve into how your life experiences before diagnosis shape your journey with EDS, and to gain insight into how you navigate life with this chronic illness over time.

Interested in being heard? Click the link below to fill out the questionnaire and any questions/problems just give me a shout:

EDS Book Questionnaire

Let's make our voices heard together! 🌟 #EDSAwareness #EDS #EhlersDanlos #EhlersDanlosSyndrome #shareyourstory

Dialectal Behavioral Therapy Module: Interpersonal Effectiveness

Skill:
D.E.A.R. M.A.N.
Describe
Express
Assert
Reinforce
Mindful
Appear Confident
Negotiate

What’s your favorite DBT skill when trying to communicate with others?

#DialecticalBehaviorTherapy #Dbtskills #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #Trauma #Therapy #DistractMe #shareyourstory #dearman #Interpersonalrelationships #interpersonaleffectiveness

#BpdPositive and #proud !#BorderlinePersonalityDisorder is often be seen negatively as one of the most painfully difficult disorders to overcome, but I want to #Breakthecycle and end the #NegativeThinking #Stigma and #BorderlineStigma !

I love my ability to genuinely and sincerely empathize with others. I appreciate my artistic skills, creativity, insight, passion, and profound positivity! I am loyal and love fiercely. With radical honesty, I am an open book and deeply caring friend to others.

What are some positive traits about yourself in light of your #Neurodiversity ?

#Proudofmyself #proud #Positivity #positive #BorderlinePersonalityDisorder #BPDDiagnosis #Anxiety #AnxietyTips #ITSOKAYTOTALK #itsokaytonotbeokay #therapyiscool #Depression #MentalHealth #mentalhealthconfession #Selflove #Selfcare #Share #shareyourstory #destigma

Provide a safe space for your girlfriend to explore her own emotions safely with you and yes, without you. Encourage her to speak to a licensed professional when feeling the urge to offer advice when maybe, she just needs someone to listen to her vent.

Be a shoulder to cry on without trying to fix the reason that’s causing her tears. It’s hard to see the ones we love in pain, but it’s better to provide healthier options to cope with negative emotions or symptoms of any mental distress.

When your girlfriend is struggling and all you want to do is help, the best thing could be seeking a therapist, counselor, psychologist, mental health doctor, etc.

There’s only so much we can do until given the right tools as an educated support system!

Best wishes,
VeganSarah

#BorderlinePersonalityDisorder #BPD #MentalHealth #Communication #LGBT #Lesbian #lovers #shareyourstory #Therapist #pyschologist #Pyschiatrist #Counseling #itsokaynottobeokay #ITSOKAYTOTALK

Through being ill for over 11years one of the awful parts is suffering with depression. So have found over the years, ways of coping to understand that I may not be able to.control my low moods but I can work through them by finding ways of coping so that I don't spiral or lose control...one of the best tonics for me is simply just seeing my grandsons, they have such a beautiful, innocent gift that they share with me. Their smiles, faces, eyes, scent, are all so powerful, at times, more effective that any medication that I take!
Please, if you wish, share with me & others, your reasons for smiling even when you're low 🙂

Follow @yourinnersherlock on Instagram for original writing on narcissistic abuse, narcissism, selfcare and healing. I aim to spread awareness on narcissism as much as possible and help others heal from abuse.

#NarcissisticPersonalityDisorder #Healing #Abuse #AbuseSurvivors #DomesticAbuse #EmotionalAbuse #narcissist #Trauma #traumabonding #Awareness #Recovery #Narcissiticabuse #writer #shareyourstory #narcissism