#Addiction #NicotineDependence #Alcoholism
I've been smoking and vaping for 3 years, vaping more but falling into cigs.. I rely on alcohol at points to just avoid my thoughts.. more often than i should and im just 22, knowing i use it as an escape.. I want to stop but I keep coming back to my escapes, it's so hard but I know it could be worse. I'm stuck trying to quit smoking, what gets you through? How can I stop myself from buying my habits I don't want?