OCDoutofcontrol

Water and then mouth wash twice am I ok? What can I do to cope with my anxiety and fear better?#PTSD #BorderlinePersonalityDisorder #Anxiety #CPTSD #Disability #GADsucks #GastroesophagealRefluxDisease #Depression #GeneralizedAnxietyDisorder #HashimotosThyroiditis #PolycysticOvarySyndrome #CheckInWithMe #DistractMe #52SmallThings #checkin #MightyQuestions #MightyMail #MightyTogether #MightyQuotes #TheMightyTakeaway #MightyBookClub #mightywarriors #Spoonie #Aspergers #AspergersSyndrome #checkinonme #Bipolar2Disorder #Love #Friends #Hugs #Yoga #PinchedNerve #PhysicalTherapy #distraction #lonely #Fibromyalgia #Fibromyaliga #Aspie #Aspies #Selfcompassion #Selflove #Upallnight #Arts #ArtTherapy #HypothyroidismUnderactiveThyroidDisease #BipolarDisorder #BipolarDepression #OCDoutofcontrol #ObsessiveCompulsiveDisorder #BorderlineStigma #BORDERLINEPROBLEMS #ADHD #Acceptance #ModernLove

Hi everyone, I speak Spanish, that's why my English is not very good, sorry!
I suffer from OCD, I am very tired that it has ruined my life. #ContaminationOCD
#ObsessiveCompulsiveDisorder
#ocdproblems
#OCDTest
#OCDoutofcontrol

I woke up with millions of thoughts, things i just wanted to scream out, get out of me...things that just really needed to be released a long time ago.. but i have to remain NORMAL because my teen daughter won't understand or maybe suffer with what mommy is fighting with.......i just want a normal healthy life, somewhere alive and still....