RLS is eating me alive!
Does ANYONE have ANY IDEA what I can do to ease RLS symptoms? It's the worst in my arms/torso as opposed to my legs. I take magnesium, iron, B12, K2, D3...plus some of my prescription meds are supposed to ease the symptoms. I do need to get a bit more high intensity exercise, I'll admit that...but I'm having trouble with even fully falling asleep because I can't stop moving :(
#RLS #RestlessLegsSyndrome #Neurological #Sleep #CheckInWithMe