RestlessLegSyndrome

How are you all? I hope you are hanging in there. I had EMDR yesterday and I was initially so resistant. I didn't want to be there and it was painful but once it ended, I felt soooo much better. Wild how this can happen. My EMDR therapist is really helping me overcome my complex trauma, as well as learning to accept myself in my identity issues as well.

This week is also National #EatingDisorders Awareness week, and I am doing my best to stay strong! My ED thoughts have been bothering me lately, but I am fighting it. I feel brave today, but that doesn't mean things have been easy. I would love to hear from others on here.

#Trauma #PTSD #Depression #Anxiety #Bipolar1Disorder #ObsessiveCompulsiveDisorder #TicDisorders #LearningDisabilities #Dyspraxia #ADHD #SensoryProcessingDisorder #BorderlinePersonalityDisorder #Autism #AnorexiaNervosa #Dyscalculia #AuditoryProcessingDisorder #GenderDysphoria #RestlessLegSyndrome #IrritableBowelSyndrome

I am smiling despite the hard times. Anyone here with pets, do you find them helpful to your ongoing recovery with mental illness or chronic illness?

They certainly help me!

#Bipolar1Disorder #Depression #Anxiety #ObsessiveCompulsiveDisorder #CPTSD #BorderlinePersonalityDisorder #AnorexiaNervosa #TraumaticBrainInjury #SensoryProcessingDisorder #ADHD #Dyscalculia #RestlessLegSyndrome #IrritableBowelSyndromeIBS

Hi mighty readers. I noticed one of my articles became quite popular (the one about NVLD— a unique learning disability)! I am proud of myself for this, among many other things.

I am also proud of myself because I graduate my #Trauma based IOP program on Friday! Last 3 days coming up fast!

Hope you are all hanging in there despite your struggles.

Oh and feel free to check out my Instagram @obsessive.but.awesome for more posts like this one! I made the picture above :)
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#Depression #Bipolar1Disorder #ADHD #TouretteSyndrome #DevelopmentalDyspraxia #Autism #NonverbalLearningDisability #ObsessiveCompulsiveDisorder #Anxiety #BorderlinePersonalityDisorder #CPTSD #SensoryProcessingDisorder #AuditoryProcessingDisorder #Dyscalculia #Dermatillomania #RestlessLegSyndrome #AnorexiaNervosa #PMDD #Recovery !!!

It was a while without symptoms this time around, but apparently this time last year, I was having #RLS #RestlessLegSyndrome and I snapped this picture of an image my neurologist made in med school. I have been through this before and will get through it again. Are there any home treatments you have found helpful for restless legs?