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One of those days
Today is one of those days where I am extra aware of how awful the world is.
Like what is the point to try to get better ? #Depression #BadNews
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BadNews
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2am mind floss
"Pain is inevitable". This we know.
And yet; most of us are guilty of trying to #Runaway or #hide from it. We tend to forget that it will always #catchup to us, and it will probably always #hit us twice as harsh.
The #goodnews ? Or, maybe it's #BadNews ? Either way, eventually, in our attempts to #survive we begin to realize #wealreadyhave because whether we like it or not, every day is another day of #movingforward
But what if every day feels like you're just living the same day, #overandover ? It seems time isn't passing at all until everytime you #lookback and realize how much time is really #gone
I probably wouldn't #admitit while on a #Low but #Ithink a whole lot of being human is about #Feeling
Feeling #Sadness
Feeling #anger
Feeling #Grief
Feeling #Fear
Feeling #Love
Feeling #Joy
Just... feeling. Really, actually, truly feeling our sh*t, whether it be good or bad.
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Bad news all around
They say if you love them, let them go. And like most things, it’s easier said than done.
My boyfriend broke up with me today. Completely out of the blue. I had seen him yesterday and everything was going great, we had even made plans for another date. And then he sends a long message today which the TLDR of was that he wanted to break up.
The best part was this paragraph was sent after I had just had my hearing test and was told I had hearing loss. I told him that news and an hour later he breaks up with me.
The rest of the day has just consisted of breakdown after breakdown. Now I’m just drained of energy, both physically and emotionally.
I was already thinking about getting therapy when I move. I think I might have to get it sooner.
#breakup #HearingLoss #Breakdowns #breakdown #EmotionallyExhausted #exhausted #BadNews #done
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Good morning Dear friends #CheckInWithMe #DistractMe
What is broken can be mended
What hurts can be healed
And no matter how dark it gets, the sun is going to rise again.
Sometimes we all forget that the sun will rise again tomo. In some of my darkest nights, when I've sat in the lounge unable to go to bed with racing loud thought "bad news" in my head screaming in my mind. Intrusive thoughts. Even suicidal thoughts. To scared to go to bed to the quiet lonely place of sleep.
I've sat and waited for the sun to rise. For with the dawn coming I feel safer.🌞🌞🌞🌞
I've never understood why or how. But I just do. It brightens me. It warms me. It chases away the thoughts demons the whatever's. It's a new day a fresh start.
Remember you are loved you are worthy you are mighty and we are #MightyTogether ❤❤❤❤❤❤❤❤❤❤❤❤❤ #52SmallThings #SuicidalOCD #PanicAttacks #RareDisease #Anxiety #PanicDisorder #TrigeminalNeuralgia #Selflove #Arthritis #PanicAttacks #SuicidalThoughts #RacingThoughtsThatMakeNoSense #BadNews #SphincterOfOddiDysfunction #MentalHealthStigma #CheerMeOn
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Need some #Positivity
Got #BadNews today and I could really use some advice on coping with #Rare chronic conditions and some positivity would be very appreciated ❤️
