survive

#maketime #heal #survive #wellness #Love

The most important thing to consider is time.

You need to take the time and also put in the time.

This is for you today for what ever reason this is for you.

A picture says a thousand words

#sharethelight #shinebright #survive #heal #help #Hope SSSHHH

If you don’t look after you who will if not you?

#survive #thrive #Rise

#ChildhoodAbuse #abandonment #Rape #terror #Depression ….

When I was a small child, my father #Abandoned me without a goodbye. Mother had #Manic depression, and we were left poverty stricken. My clothes were holey, #filthy and #Hunger was a constant.
I lived in #terror being 6 yrs old, alone and subjected to constant #Abuse by strangers in my house.
I knew I had 2 choices #fight or #Die if I was going to win the ring of #Horror that had become my life. I chose to fight, to do what I needed to do, just to buy a pair of shoes. I had none. To cut a long story short, I want whoever is reading this to know that no matter how horrible, #Terrifying your life is right now? Take back your #courage , and #fight for what you want.
I’ve done more than #survive severe #Childhood trauma, I’m a #MentalIllness survivor too. I’ve excelled on my own, through my determination to get out of the hell hole I was in: like: meeting and hugging Nelson Mandela. Raising money for victims of crime, importing and exporting art and furniture, travelling to most of the countries in the world, making friends and connections on my own. owning my many businesses, and selling them for profit. Studying and being qualified in the science of the addicted, mentally Ill brain. Qualifying as a mental illness and addiction counsellor, raising 3 kids who’re well balanced and happy .
I’m now a YouTube influencer, my channel focuses on mental illnesses. Now, I’m teaming with MIND uk, to raise money for the mentally ill people who can’t work.

You are a survivor, you’re a magical, strong, brave, fabulous person.
Go for whatever you want, because you can. You can, no matter what ‘they’ did or said.
Do it! Your life is yours. Please take it back.
I’m with you.

"Pain is inevitable". This we know.
And yet; most of us are guilty of trying to #Runaway or #hide from it. We tend to forget that it will always #catchup to us, and it will probably always #hit us twice as harsh.
The #goodnews ? Or, maybe it's #BadNews ? Either way, eventually, in our attempts to #survive we begin to realize #wealreadyhave because whether we like it or not, every day is another day of #movingforward
But what if every day feels like you're just living the same day, #overandover ? It seems time isn't passing at all until everytime you #lookback and realize how much time is really #gone
I probably wouldn't #admitit while on a #Low but #Ithink a whole lot of being human is about #Feeling
Feeling #Sadness
Feeling #anger
Feeling #Grief
Feeling #Fear
Feeling #Love
Feeling #Joy
Just... feeling. Really, actually, truly feeling our sh*t, whether it be good or bad.

Just breathe. In. Out. Then in and out again. Place your hand on your chest if you don’t feel like you’re breathing. You’re alive. You have purpose. You were put on this earth for a reason, now go find it. Dig in. Search you heart and soul to figure out which path to take. Always listen to your heart. Now close your eyes and think of your favorite place or a place where you feel safe or remember feeling love flow through your veins. Focus on it a little longer. That feeling of peace in your soul is worth having and worth finding over and over again. Now when life gets heavy, re-read, repeat, and persevere. Live a life so full of love that it washes every wound you’ve ever had and that pain and anxiety no longer has a hold on you. #Anxiety #MentalHealth #Suicide #Depression #survive #Love #JustBreathe #youhavepurpose

This too shall pass and I will come out on the other side of this. There will be good days, there will be bad days. BUT, I will #survive !

We met when I was younger,
Maybe you thought I was cute
and maybe a little clever.
There wasn't much of the love kind of flirting,
Only how much you were sexually yearning.

We made promises of forever.
Or at least till you changed your mind,
you laughed and teased
at all my damage & every insecurity.

You made promises,With the greatest of ease.
Little boxes, that were nothing but empty.

I had handed it all over,
The heart and soul of me.

Trekking miles away from my sea, away from the mountains that's always stood tall, reminding me to be wild and free.
I left all that I knew, because I thought I was in love with you.

Then you said, let's take another.
I smile and agree,
its okay as I lose another part of me,
sure it's okay !
I'm just gonna die a little on the inside.

You drool over them like peaches in summer,
Juices so sweet and running down the sheets.

You walk in with a sly like grin.
You have that nasty energy again

They get the one who was cute,
funny and great In the back of their minds.
But what's left for me, is a monster of a different kind.

Nights of silence, or words like glass.
They never talked about emotional abuse in Home Ec class.
Clean the house Cook the food, this is what good Wives do.

#emotional #EmotionalAbuse #insidebattle #walkedwalkedaway #survive #Journaling #words