creativecopes

We’re talking humor and laughter as coping strategy! Ridiculousness and absurdity ensued while recording this episode and laugh out loud Brain Fog truly happened which we decided to not edit out. Come Listen and Laugh with us!
00:05 am EST release 😄👏🏻.

(At this time, we have no episode transcripts but hopefully soon there will be. Please Be patient as we are doing this on our time and not getting paid for it.)
anchor.fm/creative-copes
#ChronicHeadaches #ChronicIllness #ChronicMigraines #ChronicPain #Fibromyalgia #Agoraphobia #Anxiety #MyalgicEncephalomyelitis #Spoonie #spoonielife #CrohnsDisease #Endometriosis #RaynaudsPhenomenon #Dysautonomia #Vertigo #ChronicOrthostaticIntolerance #Podcast #creativecopes #ChronicFatigue #Migraine

We discuss sleep, diet, activities of daily living, pain scales, family and friends, trying to have a social life, managing a household as a parent, adaptations, medications, discrimination and SO MUCH MORE. If you or someone you know and love has been diagnosed with this condition (or maybe are in the process that takes some upwards of ten years to get), then this is the episode for you. It is complex, subjective, dynamic, and limiting. Help us shine some light on this often misunderstood disorder and maybe bring a little more kindness to those who are coping with it. Knowledge is power and we are trying to be raw, open and honest to make this journey feel a little less lonely.

Go have a listen! We’re available on most listening platforms. Go to linktr.ee/creativecopes and take a pick on links or go search for Creative Copes Podcast in your favorite app and make sure you subscribe and hit the notification button to stay up to date!
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We’ve been asked for transcriptions of our episodes: Our podcast has currently no income, so we cannot pay for this service for the time being- BUT we are looking for alternatives and we hope to be able to offer transcriptions soon (they’ll be available on our blog page once we have found a viable option).
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#Fibromyalgia #FibroFog #MyalgicEncephalomyelitis #ChronicIllness #ChronicMigraines #ChronicPain #chronic #Podcast #MentalHealth #ChronicIllnessStigma #InvisibleIllness #Migraine #Headache #Anxiety #SocialAnxiety #Endometriosis #Awareness #CrohnsDisease #Agoraphobia #PanicDisorder #creativecopes #SpinalCordInjury #ChronicFatigue

It’s Thursday and a new episode of Creative Copes Podcast has been released on all listening platforms. This is episode is a deep dive into being diagnosed with Fibromyalgia. Go have a listen on your favorite app and let us know what you think!
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linktr.ee/creativecopes
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#Podcast #creativecopes #Fibromyalgia #ChronicMigraineSyndrome #ChronicVestibularMigraine #Migraine #BrainFog #Anxiety #MyalgicEncephalomyelitis #ChronicHeadaches #ChronicIllness #ChronicPain #ChronicMigraines #ChronicFatigue

In a precedent miniSode to our deep dive into Fibromyalgia we talked about Brain Fog as a symptom of chronic illness and have disabling it can be. Please Go listen and tell us what you think:

creativecopes.wixsite.com/podcast/episodes/episode/428d599d/...

And stay tuned on your favorite listening platform as we release the deep dive into Fibromyalgia this Thursday 3/30-23.

#BrainFog #FibroFog #ChronicFatigue #Fibromyalgia #ChronicVestibularMigraine #ChronicMigraineSyndrome #Migraine #FMS #MyalgicEncephalomyelitis #CrohnsDisease #Endometriosis #Anxiety #PanicDisorder #ChronicHeadaches #ChronicIllness #ChronicMigraines #ChronicPain #creativecopes #SpinalCordInjury #Whiplash

Thursday is New Episode Release Day!! Come listen in and join the conversation by leaving comments!

#creativecopes #ChronicIllness #ChronicMigraines #ChronicPain #Headache #Migraine #OccipitalNeuralgia #Fibromyalgia #ChronicFatigue #MyalgicEncephalomyelitis #CrohnsDisease #Anxiety #Agoraphobia #PanicDisorder #GeneralizedAnxietyDisorder #Podcast #EndTheStigma

Today I am featured as blogger on Chronic Migraine Awareness website. Please go support them as we try to raise awareness about these poorly understood and researched conditions.
Mita’s Story

#chronicmigraine #ChronicMigraineSyndrome #ChronicVestibularMigraine #Migraine #MigraineBrainFog #MigraineWithAura #VestibularMigraine #migraineawareness #ChronicPain #Pain #ChronicIlless #Raiseawareness #ChronicMigraines #ChronicHeadaches #OccipitalNeuralgia #Dysautonomia #Fibromyalgia #ChronicFatigue #Spoonie #SpoonieProblems #spoonielife #Support #resilience #creativecopes

Some days, I feel like blood takes a backseat to cortisol. #PanicDisorder and #Agoraphobia cause surges of adrenaline to run rampant throughout my body. It starts pumping before I can even start to utilize my coping strategies. How do you cope with that surge of “Uh Oh”? We try to explore this on #creativecopes ♥️

We are two friends wanting to swap ideas on creative coping skills with like minded people! We host a podcast called Creative Copes about this very subject with new topics every week. Maybe some of you can give us ideas what to talk about in upcoming episodes?
#ChronicIllness #dynamicdisability #CrohnsDisease #PTSD #Anxiety #Agoraphobia #PanicDisorder #MentalHealth #MyalgicEncephalomyelitis #Fibromyalgia #OccipitalNeuralgia #chronicmigraine #ChronicMigraineSyndrome #ChronicVestibularMigraine #Migraine #Endometriosis #mentalhealthadvocates #chronicillnessadvocates #Spoonie #spooniesupport #spoonielife #copingskills #copingstrategies #creativecopes #creativecopespodcast #creativecoping #Podcast