needhelp

With #BipolarDisorder I can't tell if I'm up or down but I feel like my moods are all over the place. I feel usually frustrated probably because I have to face my abuser soon which will trigger the #PTSD which could possibly result in #Dissociation . I have worked really hard to heal and stay away from toxic people. Now I feel like I'm being set back. #BorderlinePersonalityDisorder only complicates things. I already have difficulty with my emotions and being triggered will not help. My #Anxiety is off the charts. I know I am safe and that my fiancé won't let anyone hurt me but it's the thought of being in his presence one more time. I just don't know what to do, my friends are saying rest and be gentle with myself but that seems impossible right now. Honestly, I hope this doesn't push me to #Selfharm because I promised myself I would never do that again. I guess I just need words of encouragement and comfort right now. Thanks guys.

#Childhoodtrauma #SexualAbuse #EmotionalAbuse #SexualAssault #needhelp #checkin

How do you cope when it is ALL coming at you at once? I was once a very independent, successful, super type A, corporate America gal who was so capable. Three chronic illnesses later I am exhausted, always battling brain fog, and my past coping mechanisms no longer work. Very quickly my life has spiraled out of control & I am feeling in such utter chaos that I don’t know how to right the ship. #hopeless #needhelp

I am slowly finding myself but feel drained. Any advice would be helpful. Thank you. #PTSD #Abuse #AbuseSurvivors #needhelp

I’ve fought 8 long years for health. In that time I’ve been dismissed, let down, told nothing was wrong and left to my own defenses. I’ve suffered from depression and anxiety since I was 32, now 56 I’ve had a total abdominal colectomy with IRA in 2017, failed… only to get an ileostomy with hope for regaining health and weight in 2021. Now at 87 pounds, I’ve lost hope, doctors fail me, no offer of tube feeding or supplemental feeding, I can’t eat without pain, now on pain medication. Still I suffer. I’m at a loss, I’m trying to make each day count, I’m grateful for the life I’ve lived, but I’m not ready to go yet. I’m scared, yet I don’t have the energy to even attempt to go to doctors appointments with any hope, as they continue to fail me. I don’t understand why others are given help and the doctors I see won’t do a thing! I feel like I’ve just been left to wither away and die.

So guys I have mental health issues, mainly anxiety and depression, I also have fibromyalgia which can leave me in chronic pain for periods of time. I'm not very steady on my feet and can't walk far due to pain. All of this has got worse over the last year or so, covid hasn't helped with that.... I havent been out of the house in over a year and a half either.
I have two kids and a not very supportive partner at home, I'm finding it really hard to get motivated to move more, even though it's killing me not been able to go out or do the things I was doing a fee years ago. I'm severely overweight and although I'm actively trying to lose weight I'm solely reliant on my partner who would rather order a takeaway than cook me a meal. I've not eaten at length before because of this and I'm so conscious of eating the wrong things. Tbh I'm at a loss as to what to do, I feel like while I'm at home I can't fully focus on what I need to do, someone always needs my attention or something is always happening and I don't get a moment to myself. I've thought about maybe going into some kind of rehabilitation centre but I'm in the UK and I'm not aware of anything like this I can access, does anyone know if there is anything like this in the uk, preferable in the North as I am in Yorkshire. I'm at a loss, it's took me this long to fully own up to how bad it is so no judgments please I don't know where else to turn x #Fibromyalgia #MentalHealth #Agoraphobia #needhelp #Anxiety #ChronicDepression

Hey everyone so I have a friend who used to be a christian and I dont know if I should still be friends with her. She is suicidal and calls me a bitch. But she stands up for me and is there for me when no one else is sometime not even my bf. She has grown apart from me more now because I am dating someone. Any ideas?