Struggling with #Anxiety and #BipolarDepression at the moment. Any suggestions on what to do? I already take medication and am in therapy. I am also under a lot of stress from life events which is only making the depression worse. Slept most of the day which is not like me. Any tips or words of support would be appreciated. Thank you.
#PTSD #BipolarDisorder #BorderlinePersonalityDisorder #Anxiety #needhelp #Support #checkin
*Not feeling suicidal just really down.*