selfharmsurvivor

Sometimes I make breakthroughs and other days I’m stuck. #PTSD #Abuse #abusesurvivor #suicideattemptsurvivor #selfharmsurvivor

Each day is a new opportunity to learn about yourself.

Today I learned that my Disorganized/Fearful attachment style and my people pleasing are connected. That my trauma driven behaviors are actually the result of my attachment style.

If you are curious and want to know what your style is, there are tons of quizzes online.

I suggest taking one. It changed my perspective and helped me to understand what I need to change. I need to be more trusting and more mindful in my relationships.

Slowly, I am learning what drives my behaviors and the more I know the more I can heal.

#Trauma #PTSD #Abuse #AbuseSurvivors #suicideattemptsurvivor #selfharmsurvivor #Healing #learning #attachment