Complex Post-traumatic Stress Disorder

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Defining "Safe"

Finding safety is an ongoing theme onboard the SS Motley, and every crew member pulled from the storms needs to discover their own definition.

If we don’t feel safe internally, nothing will convince us otherwise. We think it keeps us more safe, but this heightened perception can lead us straight to peril; when all danger signals roar at the flutter of a leaf, we miss the tiger prowling behind the bush.

Understanding safety helps us better judge what is and isn’t safe; we can focus that protective energy on actual trouble and relax more efficiently in times of tranquility. In order to thrive, this restoration is imperative; if we never come down, we’ll burn ourselves up.

It's helpful to remember what we built, and how we got here. We are safe because of distance and time. We are safe because we got out of the jungle, there’s no tiger in our living room, and the predators from our past are long gone, and far, far away.

#ComplexPosttraumaticStressDisorder #DissociativeIdentityDisorder #MentalHealth

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Love ( for others and yourself ) #CPTSD

Philippians 2:4 CEV
[4] Care about them as much as you care about yourselves

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Love ( for others and yourself ) #CPTSD

Philippians 2:4 CEV
[4] Care about them as much as you care about yourselves

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Working with Chronic Illness

Hi friends!
I really need some sort of remote job to afford, ya know, general living costs and trying to be a healthy human being. I’ve tried to get reliable remote positions but I can’t find anything other than freelance work.

I have experience with marketing and AI, but I don’t have a ton of experience. If anyone has any recommendations, that would be amazing!!!

#chronicsyncope #MastCellActivationDisorder #EhlersDanlosSyndrome #AutonomicDysfunction #ComplexPosttraumaticStressDisorder #RheumatoidArthritis #BrainInjury

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isolation

since our trauma is relational, how are ya'll doing finding supports...friends...healthy love? I mean, I'm actually at the point where I do like who I am and accept flaws as gentle mistakes on my heart instead of a reason for self flagellation (which never got me anywhere, but more suffering). So, point there is that I like being with me, but I still have this grief and only connect to others comfortably(?) through that. Not sure grief ever goes away, right?

Thanks for readin#ComplexPosttraumaticStressDisorder

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I’m new here!

I'm looking for an online community that helps with Complex Post Traumatic Stress Disorder due to childhood trauma. I’m isolated and don’t have community to connect with. My healing is lonely and doomscrolling on subreddits doesn’t seem to be helping.

#MightyTogether #Anxiety #Depression #Migraine #PTSD #cptsd

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#AnorexiaNervosa as my only possession in life of #EatingDisorders #traumacoping #SuicideAttemptSurvivors #PTSD

Since I was a child I went through horrible abuse, sexual, physical, emotional, bullying, financial, threatened to be killed by my father and it continued until my adulthood. I am at the moment in a shelter for victims of domestic violence because of my parents. Those who should be your closest one and are most tightly connected by blood did me so much harm that I am no longer living.

When I was 8 or 9 I started developing anorexia. My body was too fat to me. But it is never about food, it's about deep suffering.I was also undiagnosed autistic and when I was 12,13 I started being suicidal and started cutting soon. Actually I was cutting myself for some time when I was like 5,6 with my sibling-because of traumas and my autism.

At 14 I was first time sitting in children psychiatrist's office. I was controlled by my father and mother. I grew up in morbid physical surrounding. My siblings were severely abused for years. Yet nobody came to help, cps, police...

I faked being better, nobody knew for my anorexia, only later few persons from school knew.I was threatened by psychiatrist at that time to be send in basical asylum for children if I don't stop cutting. In the end I ended up in that hell just 2 years after and I have traumas from there. That place is closed permanently or temporary but closed. I started having symptoms of #PTSD as a child but how could anyone notice when my abusers were closest family members and parents. And my growing in cultish "family" trapped me even more to say things and have clear look on what they do to me and my siblings.

I asked for help for anorexia first time when I was 16. It was start of nightmare of "treatments". Never treated for cause, only for consequences. I also started using hard drugs when I was 14. Alcohol was my closest love.I was planning my #Suicide for 4 years. When I was 18 I attempted and experienced clinical death.

That's just part of my hell history but I wanted to point out something.

I was hospitalised for anorexia in 2015. for zilionth time and I remember talking to my mother in one of her visits in such pain, distress "this is MY illness, nobody will take it away from me". Almost yelling and crying. Anorexia was and is only thing I have. Everything else was and is out of control and I found food, 20 years ago, as the only thing that I have choices with and control in my life in all chaos of traumas, abuse and stollen childhood, stollen femininity, stolen parts of me in rapes.

I am with two choices - to ask for help in one place or die.

I don't want to die but I don't want to recover anymore. I wanted that in past. Anorexia is only thing I have. In the end of the day only thing that is here is anorexia, I own it, I have it. It never leaves. It's like having Stockholm syndrome in some weird way.I left drugs and alcohol almost 8 years ago and never used again.

I also have my dog who isn't with me and I grieve that a lot. She cries because of me so much as my brother wrote me and since I recently started losing purpose for staying alive and started wishing to stop this suffering I only don't want to end everything because I don't want for my dog to suffer until she dies.

I am in a shelter for victims of abuse because of my parents and my rapists are walking free in the city. My life stopped even before I was born. I wasn't wanted, I was always one problem in others daily routine, I am their worst problem, I am problem which always had to be resolved.Only thing that keeps me alive is that I can't imagine my lovely dog to suffer because I no longer exist. I am in such suffering that I would say hell on earth is close to this.

I am like a ghost town, ruined to the end from wars and only one ghost exists there-my soul closed in ruins finding no peace, just existing and moving from holes to holes. It's so hard, it's painful physically.

I lost a friend because I am yoo much, became burden to others, too disabled, too much, too big (PERCEIVED) risk to be in relationship with. But I don't want it anymore nor anyone close to me because they will just worse my suffering and I have fear of being raped or abused by men.

I think I will die as a result of anorexia but my life wasn't filled with any worth. I know my parents don't love me. I know everything. But I live because I can't accept that my dog suffers if I off myself. She is my gold, love and everything. She grieves but no person ever spit a tear.

I'm still waiting courts so long with everything I reported. I am dying day by day and investigations as well as all law connected acting is so slow.

I am Catholic, I'm trying to bear suffering best I can, ask for justice and push for myself but I am unwell.

I am seeing one therapist for victims of sexual abuse but I am too destroyed and I don't believe in better life. Nobody can heal my heart and psyche which are ruined. Some things are impossible to repair.

#Anorexia #Rape #Abuse #Survivor #Loneliness #hurt #PTSD #ComplexPosttraumaticStressDisorder

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