Just checking in with you all. This has been one seriously emotionally difficult week for me, which I have not experienced since early December.
This is because I am literally living in a time of uncertainty, on many fronts. And my TBI induced PTSD mind seems to be striving to operate during this time in a state of anxiety. As I type this, I will ask, does the anxious mind crave stress? I am convinced my mind runs to or strives to live in an anxious state. Really, I am sure this form of addiction to stress is true: i.e., it’s like craving something or dealing with a habit.
Anyway, again, I am simply checking in. Honestly, I think my mind has kept me too internally focused to even open this app most of this week. Thanks for being here!