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January is 10 Days In!

Hello Everyone.
Welcome to another episode of #WhatOnEarthIsHappening ! 🤣

My emotions nose dived today like as if I was flying in an air plane circus show. #emotional time periods are not the best times, but they can be #Valuable when we have #Anxiety . I started to #think about all of these things that I have experienced so far since my father had died in March 2022.

When my #Dad passed away... I lost my favorite pain in the @$$. I was his favorite too. I #Love and #MISS my Dad so much. #Death is not an easy thing to #handle . But while I was #dealing with the #Lose of my Dad, I had them lost my job right after coming down with a terrible #illness .

It was a nightmare for me how I #lost my #Job and my #daddy all in such a short time span. I haven't found another job since because I have not mentally been #prepared for #MentalHealth is something that needed to be worked on as I am still #grieving over my father and my job.

So... Here I am... #RidingTheWaves that come in and out in my mind. Sometimes I just need to #RollWithIt and do what I need to do in the best way I can,.. even if it isn't my usual best. #Trying is better than #denying and #Procrastinating .

I must start small.
If I want a #Job ... I should try a small part time job somewhere. Maybe a retail job.. but.. even #Retail can be #stressful these days. It's getting #worse now that #AnxietyDisorder is getting stronger or more intense with me. But I will do my #best to #KeepWalking onward.

Do you have any words of encouragement for me?


10 reactions 2 comments

Does anyone else download tons of mental health apps and never use them but don't delete them because you feel like you need them? #Procrastinating

I'm always downloading mental health apps but sometimes I don't have the motivation to do them so I never really do them but I don't wanna delete them or lose them because I feel like they're necessary to have.
#a #Anxiety



First time poster here! Greetings friends.
At the start of the pandemic and when gyms closed, I maxed out a credit card building a garage gym. It’s really wonderful. It was great for the first few weeks. But I’ve struggled for months now to use it and get out of it what I intended to. I used to work out 4-5 times a week for almost 10 years straight. My father was killed in February and while that’s it’s own problem I’m dealing with, I still make excuses to be a couch potato and do nothing. I’m the go to person at work. I’m the belly button for everything. I thrive in my profession. Yet, when I’m outside of work, I can’t seem to return my mind to the same mindset I used to have towards my physical fitness. Why is this? Has anyone struggled with this? I’m sure it’s depression related, but how do I motivate myself and light a fire under my ass again? I have a 10,000$ gym less than 30 feet from me but fail to use it. How can I change my mindset and behavior? What works for you? #Procrastinating #Depression #mindset


WFH has made me lose ALL ability to focus on work - now I fear that my procrastination will lead to me losing my job! #Anxiety #Procrastinating

I have been working from home for 3 months now and I sit at my home office desk every weekday from 9am - 5pm and I have accomplished NOTHING. I work for an arts organization so all live performances are cancelled and as the one in charge of volunteers, I do not have much on my plate anyway. At first I did courses and signed up for webinars but for over a month I haven't been able to do anything but answer emails.
I am terrified that I will lose my job once the boss finds out I haven't accomplished anything. My anxiety and depression have gone through the roof - do you have any advice? Pls help


Just because i have chronic pain...

...doesnt mean i dont have to do my half of the chores. Well, more than half really as im the landlady. So after a few days of #Procrastinating and a few days of feeling bad for doing that i told myself: Just vacuum one room today. My 25 yr old tenant will walk in and think i STILL have not vacuumed and will probably be annoyed but whatever. So i vacuumed the room, #Cursed !, #SWORE !, vacuumed the #Cat post, cried out! Changed the vacuum bag. Now im going to rest for a bit and then do a load of laundry 👍

1 comment

Procrastinating Night Owl

Because I suffer with daily #Anxiety , depression, and borderline personality, I never really know how I’m going to feel. Somedays are just okay, and other days are bad, and other days are AWFUL. Havent had a good happy day in months. Anyways, I #Sleep and #nap a lot. My sleep schedule is so messed up & it always has been since I was about 16. I take naps during the day for many different reasons, lately it’s been to pass the time of being bored/numb/depressed. Today I wasn’t even tired & I was getting a headache from too much sleep but I just couldn’t be awake anymore. So now, I’m wide awake (it’s currently 2:22... anyone else see angel numbers a lot?) I am dreading going back home to my parents house tomorrow. Lickily my amazing & loving boyfriend is driving us there & will be there for most of the day. I don’t know how I’m going to survive living with my family without him. I was supposed to pack earlier today, but I always have to leave things to the last minute. I am so good at #Procrastinating & talking myself out of doing shit. I was so babied by my mother I don’t know how to do anything for myself, I have no self discipline and my #Borderline tends to make me feel sorry for myself which I hate. I’ve been living in my ego & feeding my ego for far too long but it take so much effort to do anything. I haven’t even finished packing yet and we leave tomorrow morning at 10am which means I need to be up at 8am and I’ll probably fall asleep around 3am. WHY DO I DO THIS TO MYSELF?! I get so angry at myself then feel sorry for myself & don’t change. UGH. I’m hoping I can fall asleep fast, wake up with ease, feel positively motivated to pack quickly & enjoy getting ready. I hope the drive will be nice & easy & smooth the whole way there & I’ll enjoy the 2 hour solitude with my boyfriend & dog. I hope seeing my family tomorrow will be surprisingly good, and that I’ll feel peaceful going back to church rather than anxious. But who knows? Any tiny thing can go wrong & it’ll set me off. I also don’t know if I should pack my weed or not? Does anyone else ? How does it effect yourself #moods? Does anyone else struggle with this bad habits of #oversleeping & #Procrastinating until you have no one to be upset with but yourself? I’m going to #meditate now & try to fall asleep.....


My mind is everywhere

Cannot seem to concentrate today ... or yesterday... or the day before. Lol this week I guess #Procrastinating


Procrastination turns into anxiety

My anxiety about procrastinating of college studying creates such me procrastinate even more that I fall even more behind #Procrastinating #Anxiety #College