understand

“What have you got to be depressed about?”

Nothing and everything. Yes, my life is full of wonderful people, and I am #Blessed to have the comforts that I do. I know that. But my #Depression couldn’t care less.

FEEL FREE TO SHARE. If you are someone or know someone dealing with #Depression and or #Anxiety , I can only #Hope this will help you #understand that you are not alone and #Pray that WE will be #understood . ❤️🤟🏻

#Livingwithdepression #Depression #Anxiety #MentalHealth #Life

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Have you ever had so much anxiety or anger pent up inside you that the only thing that you can think to do to release it is is scream. Because that is how I feel. I have no idea how to get rid of it. All I want to do is cry and shout and feel the hurt inside me. BUT, I know that, that is not acceptable. Why? Why is not acceptable to release how you feel?? Why is it not okay to feel hurt? To feel sadness? To feel pain?? Because society deems it to be wrong. They see it as weakness. So we are all stuck in this middle ground of feeling hurt but trying to be strong. But all it is really doing is breaking us slowly. We need to be allowed to show how we feel without being called weak, negative or attention seekers. We should be allowed to feel how we feel without others judgement. And this is why, I believe, that mental illness is still such a taboo subject for people. Because they dont want to believe or accept something they cannot see, control or understand. It is time we change that. It is time that we make people understand. Who are the ones to say that we aren't the normal ones?? Perhaps we are the ones to see the world as it truly is. No-one should be telling us what we feel is wrong or right. Who are they to decide?! We are the ones in control of our own fate. So long as you are happy why should it matter?? And that is why I feel so anxious. Because I dont feel I am living up to other peoples standards or not acting in a certain way that society deems acceptable. Maybe, just maybe. If everyone accepted everyone as they are we wouldn't have so many societal issues.

#SocialAnxiety  #Anxiety  #Depression  #BorderlinePersonalityDisorder  #BPDDiagnosis   #MentalHealth #personaliltydisorder #help #Society #understand

Hi all. I am Natalie and 29 years old. I’m new to the group. I’ve been told by two doctors that I’m autistic/Asperger’s at a young age. I’ve been struggling with quarantine and dealing with a lot of hostility in my family. I have neurotypical friends, who don’t understand. Anyone else struggling? #Autism #Friends #understand

My response ‘You don’t have to #understand it, just please #Believe me.’ #ChronicIllness #MultipleSclerosis #Fibromyalgia

I need a #Support system because things get really bad for me and I tend to feel #unsafe so I reached out to 3 people. One responded almost immediately willing to help. The other wants more info. The other hasn’t said yea or nay. My thing is, you know I dealing with depression why can’t you just give a yes or no? Even if they don’t #understand #Depression I’ve offered to get info for them. The delay concerns me.

I feel alone in this. I wish I could afford my own personal therapist that works with just me and no one else. I need the help and support. It’s 4:43am and I’ve been up for an hour. It’s too early to be dealing with these feelings!