Autonomic Dysfunction

This is something I've been working hard on, adding breath work into my day. It really helps us reset our nervous system.
If you're willing, try it out and tell me what you think! #Addiction #AnorexiaNervosa #MentalHealth #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #SchizoaffectiveDisorder #Lupus #CeliacDisease #Grief #Lupus #SjogrensSyndrome #AutonomicDysfunction #Cancers

This is an awesome picture that shows how coping skills actually work! #PTSD #Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrum #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #SjogrensSyndrome #AutonomicDysfunction

This list gives us some fantastic ideas about how to regulate our nervous systems ❤️
#Addiction #AnorexiaNervosa #MentalHealth #Agoraphobia #Anxiety #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #SjogrensSyndrome #AutonomicDysfunction

Today is thankful Thursday & that means I'd love to see three things you're thankful for in the comments below 👇 #Addiction #MentalHealth #Agoraphobia #Anxiety #AnorexiaNervosa #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #ChronicFatigueSyndrome #CeliacDisease #AutonomicDysfunction #Cancers #SjogrensSyndrome #Trauma #SuicidalThoughts

I'm Matt, and I just started the SFN Foundation to help people with small fiber neuropathy. This condition causes real pain and makes daily life hard, but many patients can't find good information or connect with others who understand.

I know how hard it is to feel alone when dealing with a rare condition as I have small fiber neuropathy. That's why we created our foundation to give patients and families the clear, helpful resources they need and to support research that could lead to better treatments.

Please help spread the word if you feel inclined and feel free to check out the website here: sfn-foundation.org

#ChronicPain #AutonomicDysfunction #Neuropathy #SmallFiberNeuropathy #Dysautonomia #MultipleSclerosis #POTS #Lupus #SjogrensSyndrome #MentalHealth #MastCellActivationDisorder

Went home unbelievably nauseous with a migraine since I opened my eyes and I’ve been having a heck of a couple weeks. Yet getting to enjoy this - zen - my GSD girls - nature - a book - quite . Did I mention it’s 75 with a slight breeze blue sky’s and suns out. Ideal for me. #MixedConnectiveTissueDiseaseMCTD #MentalHealth #RheumatoidArthritis #AutonomicDysfunction #ADHD #Anxiety #ChronicFatigue #RaynaudsPhenomenon

This quote about anger is really awesome. How can it help you manage your anger today?
#Addiction #MentalHealth #Addiction #Anxiety #AnorexiaNervosa #ADHD #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarDisorder #PTSD #Schizophrenia #Lupus #sjogrens #Migraine #AutonomicDysfunction #Grief #SuicidalIdeation