Procrastinating

I'm always downloading mental health apps but sometimes I don't have the motivation to do them so I never really do them but I don't wanna delete them or lose them because I feel like they're necessary to have.
#a #Anxiety

First time poster here! Greetings friends.
At the start of the pandemic and when gyms closed, I maxed out a credit card building a garage gym. It’s really wonderful. It was great for the first few weeks. But I’ve struggled for months now to use it and get out of it what I intended to. I used to work out 4-5 times a week for almost 10 years straight. My father was killed in February and while that’s it’s own problem I’m dealing with, I still make excuses to be a couch potato and do nothing. I’m the go to person at work. I’m the belly button for everything. I thrive in my profession. Yet, when I’m outside of work, I can’t seem to return my mind to the same mindset I used to have towards my physical fitness. Why is this? Has anyone struggled with this? I’m sure it’s depression related, but how do I motivate myself and light a fire under my ass again? I have a 10,000$ gym less than 30 feet from me but fail to use it. How can I change my mindset and behavior? What works for you? #Procrastinating #Depression #mindset

I have been working from home for 3 months now and I sit at my home office desk every weekday from 9am - 5pm and I have accomplished NOTHING. I work for an arts organization so all live performances are cancelled and as the one in charge of volunteers, I do not have much on my plate anyway. At first I did courses and signed up for webinars but for over a month I haven't been able to do anything but answer emails.
I am terrified that I will lose my job once the boss finds out I haven't accomplished anything. My anxiety and depression have gone through the roof - do you have any advice? Pls help

...doesnt mean i dont have to do my half of the chores. Well, more than half really as im the landlady. So after a few days of #Procrastinating and a few days of feeling bad for doing that i told myself: Just vacuum one room today. My 25 yr old tenant will walk in and think i STILL have not vacuumed and will probably be annoyed but whatever. So i vacuumed the room, #Cursed !, #SWORE !, vacuumed the #Cat post, cried out! Changed the vacuum bag. Now im going to rest for a bit and then do a load of laundry 👍
#ChronicPain

#MentalHealth
#Procrastinating #Depression anxiety #disinterest #wound care #regurgitation #weight lose

Because I suffer with daily #Anxiety , depression, and borderline personality, I never really know how I’m going to feel. Somedays are just okay, and other days are bad, and other days are AWFUL. Havent had a good happy day in months. Anyways, I #Sleep and #nap a lot. My sleep schedule is so messed up & it always has been since I was about 16. I take naps during the day for many different reasons, lately it’s been to pass the time of being bored/numb/depressed. Today I wasn’t even tired & I was getting a headache from too much sleep but I just couldn’t be awake anymore. So now, I’m wide awake (it’s currently 2:22... anyone else see angel numbers a lot?) I am dreading going back home to my parents house tomorrow. Lickily my amazing & loving boyfriend is driving us there & will be there for most of the day. I don’t know how I’m going to survive living with my family without him. I was supposed to pack earlier today, but I always have to leave things to the last minute. I am so good at #Procrastinating & talking myself out of doing shit. I was so babied by my mother I don’t know how to do anything for myself, I have no self discipline and my #Borderline tends to make me feel sorry for myself which I hate. I’ve been living in my ego & feeding my ego for far too long but it take so much effort to do anything. I haven’t even finished packing yet and we leave tomorrow morning at 10am which means I need to be up at 8am and I’ll probably fall asleep around 3am. WHY DO I DO THIS TO MYSELF?! I get so angry at myself then feel sorry for myself & don’t change. UGH. I’m hoping I can fall asleep fast, wake up with ease, feel positively motivated to pack quickly & enjoy getting ready. I hope the drive will be nice & easy & smooth the whole way there & I’ll enjoy the 2 hour solitude with my boyfriend & dog. I hope seeing my family tomorrow will be surprisingly good, and that I’ll feel peaceful going back to church rather than anxious. But who knows? Any tiny thing can go wrong & it’ll set me off. I also don’t know if I should pack my weed or not? Does anyone else ? How does it effect yourself #moods? Does anyone else struggle with this bad habits of #oversleeping & #Procrastinating until you have no one to be upset with but yourself? I’m going to #meditate now & try to fall asleep.....

Cannot seem to concentrate today ... or yesterday... or the day before. Lol this week I guess #Procrastinating

My anxiety about procrastinating of college studying creates such me procrastinate even more that I fall even more behind #Procrastinating #Anxiety #College