GADsucks

Living with fibro has its challenges. I keep being told to exercise so ive finally booked my first visit to our local pool in post COVID world and ive got an overactive and anxious brain....
What do i do when i get there?
What happens if I struggle to change in and out of my bathing suit?
What if I can't get out of the pool?
Im in pain shall I bother going at all?
I feel lonely so maybe it will do me good to go out.....
What if its not safe?

And so on ...this battle in my head just won't shut up
#Anxiety #ChronicPain #worry #GADsucks

#CheckInWithMe #DiabetesType2 #AnkylosingSpondylitis #GADsucks

I’m so tired of trying and just getting more diagnosis!!!
Finally had to go see a Chiropractor because my neck and back were hurting so much...and it’s helped. But during that time my Dr told me my blood calcium was high, ran another test and I was told I had hyperparathyroidism (over active parathyroid) and will probably need surgery. I go see the surgeon on Tuesday (today). I’ve been having trouble with eating, nausea and vomiting...so now I have an endoscopy scheduled in a week!!
My husband died almost 2 years ago and I’m alone...all family is out of state, so I’m having to arrange rides with friends and my son (who is 2 hours away) said he’d come up for my surgery.
My sleep is horrible!! I either can’t get to sleep, can’t stay asleep or am just exhausted! No energy...I want to do things but I just can’t seem to get going. Been trying not to push myself but mentally I kick myself for not doing everything that I need and want to do.
I would just like to feel “better” again!!! 😢

Water and then mouth wash twice am I ok? What can I do to cope with my anxiety and fear better?#PTSD #BorderlinePersonalityDisorder #Anxiety #CPTSD #Disability #GADsucks #GastroesophagealRefluxDisease #Depression #GeneralizedAnxietyDisorder #HashimotosThyroiditis #PolycysticOvarySyndrome #CheckInWithMe #DistractMe #52SmallThings #checkin #MightyQuestions #MightyMail #MightyTogether #MightyQuotes #TheMightyTakeaway #MightyBookClub #mightywarriors #Spoonie #Aspergers #AspergersSyndrome #checkinonme #Bipolar2Disorder #Love #Friends #Hugs #Yoga #PinchedNerve #PhysicalTherapy #distraction #lonely #Fibromyalgia #Fibromyaliga #Aspie #Aspies #Selfcompassion #Selflove #Upallnight #Arts #ArtTherapy #HypothyroidismUnderactiveThyroidDisease #BipolarDisorder #BipolarDepression #OCDoutofcontrol #ObsessiveCompulsiveDisorder #BorderlineStigma #BORDERLINEPROBLEMS #ADHD #Acceptance #ModernLove

6/16

Went to get the mail
Wanted to walk in the rain
And not give a shit

#Depression #Anxiety #GADsucks #MentalHealth

I am trying so hard no to lose it, but I’m struggling. #Anxiety #PanicAttack