I suffer from a lot of things but I’ve been getting incredibly lonely over the past couple days. I fear it’s all finally coming to me, the isolation is now affecting my mental health negatively.
I stayed up till 4 worrying about my future last night.
I am on the verge of tears right now and have been super sensitive.
I’ve tried to ignore my feelings and focus on the next step but I’m having trouble with that next step. Is it going to be bindge watching a TV show? Watching Coronavirus parody videos? Games? I’m running out of things to do. I used to go to coffee shops and meet friends for study groups for school. I used to be able to talk to people and hug them... and I just feel so bored and so alone right now.
I know I’m not alone but I’m very worried about myself. I am not sure just how much I can take.
The one person I can talk to is my roommate but he isn’t the kindest roommate and I end up just hiding in my room from him all day.
I almost feel like risking infection is worth my sanity because part of me thinks that if I don’t solve my mental health, I don’t know how recovery will go for the virus.
Suggestions, comments, and advice on how to connect would be helpful.
I’ve been hiking a bit, but it’s so lonely going alone.
#CheckInWithMe #MentalHealth #Depression #Anxiety #COVID19 #COVID19 #Lockdown #stayathome #quarentine #Advice #help