positivementalattitude

Just another reason just to smile

So I started my treatment plan today. I was expecting to feel differently to the way I do if I'm honest. I thought I would feel much worse. But actually, I feel OK 😌. It is obviously the first day of the rest of my life, but I feel much more liberated. Fingers crossed everything keeps going well, or better than planned.
#firstday #BPD #positivementalattitude

You can change your life simply by going from Fear to Love, put on a smile even if it hurts - watch, you’ll get them back your way when you need them! #Depression #Anxiety #BipolarDepression #lonely #Happiness #Healing #Recovery #attitude #MentalHealth #ChronicPain #positivementalattitude #BipolarDisorder

Dear reader,
After meditating for 40 days straight and promising myself to stay healthy, sober and upbeat, I took this photo of me with pride to show that I am today ready to face the challenges that this world will bring on to me. I have been in a too dark place, in prisons, in therapists offices and in areas someone as powerful and intellectual as me should never go, I will not cry anymore from loneliness, I want to scream from happiness and accepting myself is the first step towards that, my mistakes do not define me, neither does my BPD. I am caring, loving, hopeful and loyal.

And so are you!

Thank you for reading this thought. Hope it inspired you to feel that no matter how dark the clouds could be, there is always a silver lining.

Good Morning Family

Have you had you cuppa yet today?☕

Just checking I dont want to make you angry 🤣🤣🤣

Coffee has it uses even the cup apparently 🤣☕

Keep smiling Mighty Family laughter is great for the soul.

Love n hugs Tj
❤🤗😘🌸💮💐 #Giggles #CheckInWithMe #giggleswithafriend #coffee #minions #Smiling #Lovenhugs #checkonyourneighbours #Stayinghome #positivementalattitude #Bekind #Selflove #Kindness #Chronicpainwarrior

What are you doing to Distract You.
To not watch or listen to the news.
To stay active in this very strange and unprecedented times.
Me I'm baking cooking chatting to neighbours over my decking as they walk passed. Talking to family and friends on my phone.
THE MIGHTY yayyyyyyyyyyyyy.
What are doing?
Tell me I'd love to know
Love n hugs Tj
💖🤗💝💓💖🦓🦄🦓🦄🦓🦄🦓🍞🥨🙏🐾🦓🦄🦓🦄 #Love #Bekind #RareDisease #MightyTogether #DepressionAndMentalHealth #TrigeminalNeuralgia #SphincterOfOddiDysfunction #Hope #PsoriaticArthritis #AutoimmuneDiseases #Arthritis #Anxiety #positivementalattitude

I saw this on the News yesterday.

They have been wording it wrong the whole time.

We are not doing SOCIAL but physical distancing. That it that is what we have to practice.
Stand back from people physically stand back.
But that dosent mean you cant be social with people. Does it.

Look at the videos of the Italian people singing from their windows and balconies.

People in the uk taking food parcels to the elderly and ones stuck indoors.
This is being social. This is what us human being do in times of hardship crisis we pull together and help each other out.

So what can you do today to give more positive thoughts to your mind? like the pic says. or what can you do to help out your fellow neighbours or colleagues workers community

much love light hugs and kisses Tj ❤💗🤗👊💋🦓🦋😀
#52SmallThings #Bekind #positivementalattitude #SphincterOfOddiDysfunction #TrigeminalNeuralgia #Therapy #Loneliness #PsoriaticArthritis #Anxiety #PanicAttacks #RareDisease #weeblewobble #whynotbekind #lovingkindess