proud

Hey Friends. How are you today?

I am at work at the moment and I'm about to head home soon. However, I wanted to let you know that I am thinking about you. I #Care about you, too. I know that this group is not as large as many others, but I just want you to know that this is a place where you can #Talk and say #Whatever your heart needs to say. Just remember to be loving and kind when you say it.

Sometimes we #struggle to deal with things like #Anxiety disorders, or #panic disorders. For me, I have both. These types of things hit me at night when I least expect it. I want things to get better for my job life, and I feel like it will help me with my #Anxiety and make it so that I feel more #proud of myself or that I can #accomplish something. #MentalHealth is so important to keep on the front of my mind when it comes to working. One of the major things I hope to do in the near future is have my own business, but I need the help, the love, and support of those around me in order for me to do what it is that I need to do and function.

Lets #Pray that tonight I do not have to deal with an #AnxietyAttack and that I can #Sleep peacefully. Please share your thoughts with me!

I saw this in my photos and it made me think about a lot of people whose stories I’ve read. I know it is very hard to pull yourself out of a dark place. I know I have trouble. I want you to know you’re not alone and I’m proud that you do it when you can.

#Healing #SituationalDepression #FunctioningDepression #Selfesteem #Selfworth #proud #beproud #Music #songreccs #loveyourself #somedays

Do something that makes you feel proud today.
That could simply be the fact you've had the energy to brush your teeth and that's good enough.

Little things are hard to do when you love with a #ChronicIllness so be proud of those little things you accomplish.

My tablet broke a few months ago, one of our cats knocked it down and bent the shit out of it, luckily, had some money saved cause I was already planning on buying a small one, I ended up getting one the same size as the old one, but I went with a Samsung Galaxy Tab A7.

I had a good cry with one of my parents tonight (well I cried, they listened). It felt good to be vulnerable and open; it also felt good to just allow tears to flow instead of holding it all in and ultimately having it expressed or taken out on myself in less healthy ways. I am #coping and I am #proud !

How do you cope and/or express your emotions? For me talking it out helps and like I said, sometimes you need a good cry! I also enjoy writing and art as a release too. #creativewriter

#Trauma #PTSD #ObsessiveCompulsiveDisorder #MentalHealth #Depression #BipolarDisorder #Bipolar1Disorder #BorderlinePersonalityDisorder #Autism #LearningDisabilities #Dyscalculia #SensoryProcessingDisorder #ADHD #Anxiety

#proud #selfcare #selflove #TakeItOneDayAtATime #TakeItOneStepAtATime #Depression #BipolarDepression #BipolarDisorder #Anxiety #PTSD #CPTSD