Even on hard days, you determine your outlook.
#Depresion #ChronicIllness
As hard as it can be to “alive” in my body on days when my chronic pain is YELLING at me. I must remind myself I create the world I live in. Even if it is a day where laying in bed and making it down the steps to eat are my greatest achievements, I am blessed. I still get to experience the small joys in life. I can feel the sun on my skin with the curtains open while I stretch in bed. I can see the joy in my dogs face when I sit up and make eye contact. These things help me when the depression and laundry seem to be fighting for my attention.