transformation

#Depression #Anxiety #GenderDysphoria #MentalHealth #transformation #rebirth #Rise

A long time ago in a far far far far distance from where we are today there was this person who was neither alive more dead. This person never felt the same nave felt included or connected with the people around them. This person would do what is expected and would put on that smile wear that hat 🎩 or that hat 🧢 well maybe that hat 👒 so as to blend or fit in until the time when IT was time to move on and try again. The emotional damage built over time IT really did. So much so that the person #disassociated #DID or as the person who explains #Dis #Divergent #Identity #Spectrum . The person didn’t feel real lived in #Autopilot mode and #DID what was expected of them. #Numbess #hurt #Pain #sorrow #Loneliness #Sadness #abandonment and yes #homelessness .

#transformation from a spiritual perspective and a physical perspective is a profound experience that changes your perception. When you have read the bible searched through Google and endured countless hours of counseling you realize #It . IT is what IT is isn’t IT. #please choose you. #please choose your present. #please choose your path. When you do not choose #you to be who you are others do.

#Transition ended the cycle.

This person sacrificed their life so that a new life could be! Now #free in #2023 this person has hope and a life that is full of love in so many different ways. The love this person has is #Selflove #SelfIdenty #Selfcare and yes #SpiritualLove .

No longer dose the person stare in the mirror 🪞 trying to see someone else. No now the person sees someone who is actually looking back at them. That person smiles! That person is happy! That person dose what makes them an individual!

We are all different and we all are special in so many ways so please 🙏 know there are better days!

#yournotalone #YourWorthy #yourlifematters

Radical transformation is a bitch but it's totally worth the time and effort. Perhaps the hardest part for me is being patient with myself and trying to appreciate that the little steps I take, some of which I will accomplish, eventually add up to a lot.

#silentsons #PTSD #EmotionalAbuse #Childhoodtrauma #adultsurvivorsofemotionalabuse #transformation

What is one area in your life that you’d like to prioritize/improve to benefit your overall mental health?

What are some practical steps that you think you could take to make this change occur?

Share in the comments below!

#MentalHealth #mentalhealthwarriors #MentalHealthAwareness #CopingTips #Anxiety #Depression #PTSD #transformation #BeTheChange #YoungAdults &MentalHealth

When I am drained from a wandering mind, I push myself to go out for a run. Everything starts to look vivid. I see color. I feel the warm embrace of the sun and the air that flows through me. I can hear a soft voice whispering, and that is when I am reminded to stop and smell the flowers. #Anxiety #GeneralizedAnxietyDisorder #ADHD #MentalHealth #mindbodyspirit #transformation

#effort
#transformation
#encourage
#insprire
#thoughtful
#Fibro
#InvisibleIllness

Staying positive makes my outlook better!

Sometimes, I struggle with being “the embarrassment”. Holding the titles as the unemployed, unestablished, dependent, divorcing, formerly institutionalized child, the “mistake” of a wife, and the uncool but usable friend kills ones my self-esteem. Is this what people I love or once loved perceive me as?

Life, the people encountered throughout life, and life’s experiences can pierce your heart but don’t the pieces cut through your soul.

The days of pain can be hard, but, the days of change can be powerful.

#transformation #Healing #self-love #Divorce #MentalHealth #MentalIllness #ChronicPain #Anxiety #Depression #change #mightystrong #MightyTogether #CheckInWithMe #DistractMe #Love #Support

Hello to all. As someone who has overcome severe depression i want everyone to realize that you are more powerful than your circumstances. I understand there is so much stigma in the mental health system which is what I am trying to change. I was told I would never finish college or drive a car. I have not only been driving for the last 5 years I will finish my bachelors degree after 10 years! I want everyone to know that is ok to speak about your problems and you should. don’t be afraid to speak your mind because you are not alone. mental health is just as important as physical health. It works hand in hand. As a motivational speaker I learned how beautiful people are who have autism and mental illness. Don’t let your disability define you. Let it drive you to conquer your dreams. You have one one life make it count. Just because it doesn’t happen when you want it doesn’t mean it won’t happen ever. I had many rejections. I believe in all of you. #Youngwarrior #transformation