Join the Conversation on
123 people
0 stories
11 posts
Explore Our Newsletters
What's New in
See full photo

Pain That knows

#Depression #Anxiety #GenderDysphoria #MentalHealth #transformation #rebirth #Rise

A long time ago in a far far far far distance from where we are today there was this person who was neither alive more dead. This person never felt the same nave felt included or connected with the people around them. This person would do what is expected and would put on that smile wear that hat 🎩 or that hat 🧢 well maybe that hat 👒 so as to blend or fit in until the time when IT was time to move on and try again. The emotional damage built over time IT really did. So much so that the person #disassociated #DID or as the person who explains #Dis #Divergent #Identity #Spectrum . The person didn’t feel real lived in #Autopilot mode and #DID what was expected of them. #Numbess #hurt #Pain #sorrow #Loneliness #Sadness #abandonment and yes #homelessness .

#transformation from a spiritual perspective and a physical perspective is a profound experience that changes your perception. When you have read the bible searched through Google and endured countless hours of counseling you realize #It . IT is what IT is isn’t IT. #please choose you. #please choose your present. #please choose your path. When you do not choose #you to be who you are others do.

#Transition ended the cycle.

This person sacrificed their life so that a new life could be! Now #free in #2023 this person has hope and a life that is full of love in so many different ways. The love this person has is #Selflove #SelfIdenty #Selfcare and yes #SpiritualLove .

No longer dose the person stare in the mirror 🪞 trying to see someone else. No now the person sees someone who is actually looking back at them. That person smiles! That person is happy! That person dose what makes them an individual!

We are all different and we all are special in so many ways so please 🙏 know there are better days!

#yournotalone #YourWorthy #yourlifematters

12 reactions 3 comments

I Finished A (Big) Accomplishment Today

Disclaimer: This thought contains themes that may trigger you.

Although this might sound like an easy task to carry out, I have been struggling to find out how to carry myself forward. Every single day, I have been feel nothing but dread and lethargy to such extent that bringing trash downstairs takes a lots of balls and hours of anxiety-driven planning before I could get it done.

Days turned weeks, the anxiety has become more unbearable that I had no choice but to do something about it. Today is the unfortunate day when things turned upside down. In other words, everything I have written and posted today are events that happened not too long ago.

With almost 10 years in the freelance writing business, one could imagine that I am this kind of person who is an expert and ideal for business success. While that was how it seemed from the surface, what’s beneath was far from reality.

I was rotting inside. My soul was crushing and dying. Physically, I became a fan of self-inflicted bruises and wounds. Mentally, I was not able to think for myself right to such a point where choosing the most basic of things took a lot of time and effort. Overall, I wasn’t okay.

Years forward, I am still working on my new chapter of my life. The urge of self-inflicting damages has been gone, as well as the loud scream of my bulimic tendencies has been whispered.


Since 2 months ago, writing a book has been helping me out in my journey. It has been years since I’ve started this self-improvement journey through writing.

How about you? What keeps you going?

#Writing #recover #transformation #writingformentalhealth #Selfcare

See full photo

Chances are you've found this to be true as well as I have...

Radical transformation is a bitch but it's totally worth the time and effort. Perhaps the hardest part for me is being patient with myself and trying to appreciate that the little steps I take, some of which I will accomplish, eventually add up to a lot.

#silentsons #PTSD #EmotionalAbuse #Childhoodtrauma #adultsurvivorsofemotionalabuse #transformation

See full photo

It Feels Like a Good Day for a Transformation Thursday!

What is one area in your life that you’d like to prioritize/improve to benefit your overall mental health?

What are some practical steps that you think you could take to make this change occur?

Share in the comments below!

#MentalHealth #mentalhealthwarriors #MentalHealthAwareness #CopingTips #Anxiety #Depression #PTSD #transformation #BeTheChange #YoungAdults &MentalHealth

See full photo

How do you cure a wandering mind?

When I am drained from a wandering mind, I push myself to go out for a run. Everything starts to look vivid. I see color. I feel the warm embrace of the sun and the air that flows through me. I can hear a soft voice whispering, and that is when I am reminded to stop and smell the flowers. #Anxiety #GeneralizedAnxietyDisorder #ADHD #MentalHealth #mindbodyspirit #transformation

See full photo

I feel..

Sometimes, I struggle with being “the embarrassment”. Holding the titles as the unemployed, unestablished, dependent, divorcing, formerly institutionalized child, the “mistake” of a wife, and the uncool but usable friend kills ones my self-esteem. Is this what people I love or once loved perceive me as?

Life, the people encountered throughout life, and life’s experiences can pierce your heart but don’t the pieces cut through your soul.

The days of pain can be hard, but, the days of change can be powerful.

#transformation #Healing #self-love #Divorce #MentalHealth #MentalIllness #ChronicPain #Anxiety #Depression #change #mightystrong #MightyTogether #CheckInWithMe #DistractMe #Love #Support


how can you deal with the transformation of becoming a whole new better person knowing that you have to leave your old weak self because you have to?

#change #transformation #oldself #lifestruggles #Pain #growth

See full photo

The power of You

Hello to all. As someone who has overcome severe depression i want everyone to realize that you are more powerful than your circumstances. I understand there is so much stigma in the mental health system which is what I am trying to change. I was told I would never finish college or drive a car. I have not only been driving for the last 5 years I will finish my bachelors degree after 10 years! I want everyone to know that is ok to speak about your problems and you should. don’t be afraid to speak your mind because you are not alone. mental health is just as important as physical health. It works hand in hand. As a motivational speaker I learned how beautiful people are who have autism and mental illness. Don’t let your disability define you. Let it drive you to conquer your dreams. You have one one life make it count. Just because it doesn’t happen when you want it doesn’t mean it won’t happen ever. I had many rejections. I believe in all of you. #Youngwarrior #transformation