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Don’t give up, please don’t give up

Mighty friends we have a fellow mighty friend who needs all the prayers, positive thoughts and best vibes thrown her way. She’s such a beautiful, loving, caring and funny girl. She doesn’t deserve this as none of us do. However last night depression lied to her as the great liar it is and told her to let go. Thank God she’s still here but she’s in a very dark place. She needs us now more than ever. Please let’s lift her in prayer and healing thoughts and vibes. I love you dear friend and I’m here beside you always. Your life is precious and your kind soul isn’t ready to go. There are so many of us who love and need you. We couldn’t do life without you. Hold on girl just just hold on!! ❤️

#MajorDepressiveDisorder #Anxiety #BorderlinePersonalityDisorder #SuicideAwareness #Love #HoldOn #imhereforyou #soulsisters #praybig #Iloveyou


The right people

people will show true colors.
When they lost interest in you.
Or your too much
The right people will want you in there lives.
The right people will never ghost.
Never abandon you.
You can grow together.
Be selfish but dont involve me in your life.
If your gonna ghost or abandon me.
You can work on yourself and grow with others as support along your journey.
Done with people ghosting or abandoning people in this world.
Life is hard.
We all struggle.
Your not the only one.
There is hope for tommrow
With the right people at your side.

#poet #Poetry #Positivity #imhereforyou #WritingThroughIt #Write #BorderlinePersonalityDisorder #mentalhealthmatters

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Time do you have some to spare #CheckInWithMe #DistractMe

The greatest gift you can give someone is your time.

Because you give your time. You are giving a portion of your life that you will never get back.
Now that is LOVE

That means you ARE worthy
You are mighty You are awesome You are loved
🌈🦋🌻🌺🥀🦄🦓😘 #52SmallThings #RareDiseases #RareDisorder #MentalHealthStigma #SuicideSurvivor #PsoriaticArthritis #TrigeminalNeuralgia #SphincterOfOddiDysfunction #GastroesophagealRefluxDisease #livinglife #lovingmyselfagain #Therapy #HighlySensitive #imhereforyou #talkingtherapy #MightyTogether #TheMighty


you’re worth everything

sometimes u think it’s not worth it, that’s ok.... I feel the same somedays. sometimes u feel like if u died no one would care... it’s okay I feel like that somedays too.... somedays u wanna just let go and end it all...... I feel like that too but I just want you to know, I love you. you are worth it, you are loved, I care for you. I don’t want you to go. stay with me and fight ❤️ you are loved. you are worth everything. it will be okay.
#SuicidalThoughts #Iloveyou #Itsokay #keepfighting #Depression #Anxiety #MentalHealth #keepgoing #imhereforyou #reachout #Insecure

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Chiari Malformation x Syringomyelia x Panic Disorder = 🧠🤯🙃

Seeing my friends statuses about going away make me genuinely happy for them, but it reminds me of how much my life has changed. I used to be able to do those things without any worries and now, I have to worry about things like what if that rare emergency surgery my neurologist mentioned happens in another country. I have Chiari Malformation, Syringomyelia, A panic disorder. Before I found out I had these illnesses my life was a hot mess, I was drinking irresponsibly to cope with some traumatic incidents but I stopped when I found out about my illnesses. These moments in particular remind me why it’s so important to be in tune with our bodies and trust ourselves. My first family doctor didn’t take me serious when I said my dad heard and found me after I dropped to the ground ( little did I know I was experiencing syncope, a symptom from Chiari malformation) the doctor told me his only job was to make sure my head wasn’t bleeding inside so he sent me for a CT scan. He wouldn’t send me for a MRI so I went to a walk in clinic & over time they monitored my symptoms and believed in me, they too could see my suffering. My MRI’s stunned the neurologist because I visually didn’t look sick. I knew something was wrong and had I not persevered like I did, the answers I have today I wouldn’t know & processing the possibility of paralysis over time is easier than unexpected paralysis. Never be afraid to speak up when something doesn’t feel right, and if it means finding a second opinion if one doctor won’t help, like Nike says JUST DO IT. Now I have a new family doctor who is super helpful, I feel heard and when something doesn’t feel right with my body and I ask her for help she trusts my instincts. I’m awaiting a new non urgent health matter I find out September 6th I am handling it surprisingly well, all thanks to my nurse & my psychiatrist. Like Channing Tatum says, everyone should be in therapy! :P

#ArnoldChiariMalformation #ChiariMalformation #Syringomyelia #RareDisease #ChronicIllness #ProgressiveIllness #PanicDisorder #GettingHelp #Therapy #BeStrong #IfYouFeelHopeless #imhereforyou


Smile, it’s not all life

Many people have daily struggles with Bipolar. Some people worry about how they appear to others,
I get paranoid sometimes and also anxious especially when there is a change from the normal.
I try and find a reason to smile each day. A joke. A thought. Seeing a loved one.
Once I have that smile I try to remember it’s not all life and someone else may have reason to be hurting some other way, I try and task myself to be there with a lending ear and a kind word. This way I feel good I am helping someone and not focusing on my troubles. Sometimes this thing can help you last the day with as little hurt as possible.
Yes it is always there but to all those struggling like I do, you can get through it. Just take it second by second, minute by minute, hour by hour. By doing this you can hopefully say at the end of the day.
I have survived the trials today, let’s see if I can say the same tomorrow

Sorry for wittering on but if I help just one person then that is today’s bonus smile

Thank you
#tsnotalllife #happ #essisroundthecorner #imhe #imhereforyou


Relatable #imhereforyou #Depression #Anxiety

Just wanted to make sure you are doing what it is we have to do DANI! I'm here for you and hope you had a Happy Thanksgiving for there's things to be thankful for. Like your helping me without any selfish or something in return attitude regardless of how much you were struggling. I'm proud of you and the strength portrayed by doing the most respectful and selfless thing and just treating others the way you want to be treated. I'm not crying! 🙏❤️ Hugs ❤️🙏. Thanks again for making the lonely misunderstood road less overwhelming.
#CheckInWithMe #CRPS #ChronicPain #MDD