How are my favorite people?
Yes, that’s YOU, all of you 💚🤗
Keep Your Head Up & Let’s Chat Here👇👇👇
#MentalHealth #Anxiety #ChronicFatigue #Depression #BipolarDisorder #MoodDisorders #MightyMoment #ChronicIllness #Fibromyalgia #ADHD #DistractMe #Selfcare #Lupus
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So often we forget that the best coping skills that help us heal are absolutely free. ✨🙌
Which one from the list can you try this weekend? Meet me in the comments!
#PTSD #MentalHealth #BorderlinePersonalityDisorder #MoodDisorders #Schizophrenia #BipolarDisorder #Anxiety #Addiction #lupis #SjogrensSyndrome
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You are on my mind 💯😃😎🙃😀
And, let me know in comments ⬇️ below if you have watched anything on what I gave all of u pictured here
#MentalHealth #Depression #Anxiety #MajorDepressiveDisorder #ComplexPosttraumaticStressDisorder #PostTraumaticStressDisorder #PTSD #Trauma #BipolarDisorder #Grief #Selfharm #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors #Suicide #MoodDisorders #BipolarDepression #Mindfulness #SocialAnxiety #Selfcare #ChronicIllness #ChronicPain #ChronicFatigue #Loneliness
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Videos Included are from top minds/Clinical Researchers/thought leaders….
Videos Included titled:
How To Recover From Depression
How To Transfer The Genetic Causes of Depression
Transforming Suffering
How To Deal With Strong Emotions
Releasing Trauma From Your Body
How To Stop Being Triggered
Overcoming PTSD Triggers
Learning To Respond Not React
Break Free From Imprisoning Beliefs
And, Must Know Knowledge About Narcissists
Dr. Brene Brown (Famous Emotions Researcher) talks about it all and so does Dr. Deepak Chopra, Dr. Wayne Dyer, Jon Kabat-Zinn, Tara Brach, Pema Chodron…
Plus some of the best guided meditations and visualizations/guided imagery And Pure Relaxation Techniques amongst others…
Plus The Music That Actually Empowered Me, Helped Me Let Go, Helped Me Find Inner Peace, Self-Love, Self-Esteem…And JOY And HOPE at the times I couldn’t see it…
#Selfharm #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors #Suicide #ComplexPosttraumaticStressDisorder #PTSD #MentalHealth #Depression #Anxiety #Trauma #DistractMe #MightyTogether #MoodDisorders
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These are some fantastic ideas 💡 for decluttering your mind. This can play a big part on our mental health! Which one would you like to try?
#PTSD #MentalHealth #MoodDisorders #Schizophrenia #BipolarDisorder #BorderlinePersonalityDisorder #Depression #Anxiety #ChronicFatigue #Lupus #ObsessiveCompulsiveDisorder #Headache #Migraine
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Sometimes, we think it's our mental health issues making us sad, right? But what if I told you that your brain always wants you to be safe? We have to look for the happiness around us, and fight for joy on days when it's hard. How can you look around you today for anything that will make you smile? Start with the little things and go from there. I'll meet you in the comments!
#PTSD #BorderlinePersonalityDisorder #MentalHealth #Addiction #Anxiety #ChronicFatigueSyndrome #MoodDisorders #BipolarDepression #Schizophrenia #Fibromyalgia #CeliacDisease #ChronicFatigueSyndrome #POTS
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👋 all I have been a part of the mighty since early 2017 when I was diagnosed with Chiari Malformation type 1 and Syringomylia. Rheumatoid, and hyper Thyroid issues run in the family along with other autoimmune disorders, dupitrins contractions and planter fashitis (pretty thats mispelked). We also have Mental health or personality disorders as well.
I didn't ever really come on here till now. After having my son in 2021 I developed severe postpartum depression. It eventually disappeared on its own kinda, it just lessened to depression.I was battleing addiction that had started because of my Chiari diagnosis and decompression surgery. In summer of 2022 i got clean and stayed clean. I went to a psychologist who was in the company of my rehab/general therapist. I was diagnosed with general anxiety, social anxiety, depression, bipolar, and having borderline personality disorder traits. I have recently VERY recently got away from trauma and abuse. I am almost 💯sure I have C-PTSD. Are there other forms of trauma bonding, abuse, PTSD out there what are common symptoms? I have something really weird going on and I dont even know how to really explain it . It i don't know if it's a symptoms concerning my Chiari and surgery site or if its a mental, psychological issue from the trauma. Any similar backgrounds out there? Even not general answers would be appreciated as well. Thnx everyone.
#ArnoldChiariMalformation , #ChiariMalformation , #Syringomyelia #autoimmune Disorders #MentalHealth #BorderlinePersonalityDisorderBPD #DepressiveDisorders #BipolarDepression #ComplexPosttraumaticStressDisorder #behavioralhealth #Trauma #symptoms #DissociativeIdentityDisorder #BorderlinePersonalityDisorder #PTSD #mental #Anxiety #BipolarDisorder ##Nightmares #MoodDisorders #SocialAnxiety #OtherMentalHealth #neuro
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I have so many thoughts about this one today for yet another Great Discussion Topic For You To Learn From, And To Remember.
Let’s work through this hard one together with your thoughts, then my thoughts replies.
As we do it everyday right here in This Group💪🦋
👇👇👇👇👇
#MentalHealth #Depression #Anxiety #ComplexPosttraumaticStressDisorder #MyalgicEncephalomyelitis #PostTraumaticStressDisorder #PTSD #Trauma #Grief #BipolarDisorder #Selfharm #SuicidalIdeation #SuicidalThoughts #MoodDisorders #ADHD #Suicide #SuicideAttemptSurvivors #Mindfulness #MadeVisible #ChronicIllness #Disability #Agoraphobia #AnorexiaNervosa #EatingDisorders #SocialAnxiety #BingeEatingDisorder #AlopeciaAreata #AutismSpectrumDisorder #Autism #ChronicFatigueSyndrome #Blindness #Relationships #BorderlinePersonalityDisorder #FamilyAndFriends #MajorDepressiveDisorder #ChronicPain #Lupus #LymeDisease #PersistentDepressiveDisorder #MDD #ObsessiveCompulsiveDisorder #Loneliness #CrohnsDisease
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I want to celebrate 🎉 my Mighty Friends that Are Actually, Really—they told me so🙌🙌🙌 Building Something Great and Kicking To The Curb Doubt that keeps wanting to creep into our mindset And Fear that wants to hold us back and control us…
This Day, Your HUGE Transformations, is All Partly Because of the choices I empowered you with that you reached out to me too to guide you in how to use the tools and techniques I teach in my group titled Resilience and Mindfulness that is another body of work of love and friendship of mine that I am also So Proud of!!!!! 🙌🙌🙌🙌
Here, I am wanting All of us to Cheer for You and You… 💯💪🏆🏆🤩💛💛🙌🙌🙌🙌🎊🎊🎉🎈🎁🪅👏🏻👏🏻👏🏻🍾
I 💛 my new friends and my group and All Mighties soooooooo much!!
Woohoo!!!!!!
And if you are not yet following me on here and if you aren’t participating in my group posts in the important conversations I keep creating for YOU, what are you waiting for?— Call to Action (as we said in my college Marketing degree and my Advertising and Marketing jobs:
Click to join & follow me on The Mighty Now💛🙌💯🦋🤗
I know I am only 1 person and I am only 1 part of this Amazing community and I am grateful for All that we All do Everyday Together.
Who agrees that we all make The Mighty Mightier and the Best Online Community Platform and Social Space Ever?!💯🙌💛💪🤩🦋
#MentalHealth #Mindfulness #MightyTogether #Depression #Anxiety #SocialAnxiety #GeneralizedAnxietyDisorder #MajorDepressiveDisorder #MDD #PersistentDepressiveDisorder #MoodDisorders #SuicidalIdeation #SuicidalThoughts #Selfharm #SuicideAttemptSurvivors #Suicide #IfYouFeelHopeless #FamilyAndFriends #Relationships #ChronicIllness #Disability #ChronicFatigue #ChronicFatigueSyndrome #ChronicPain #Headache #Migraine #MyalgicEncephalomyelitis #PTSD #ComplexPosttraumaticStressDisorder #Trauma #MadeVisible
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Here’s the link to my *Just For Fun and Connecting* post in my group “Resilience and Mindfulness” for being a participant all week This Week leading up to the Oscars airing this Sunday night:
Topic/Question Just for Fun and Connection 🙌🙌
#Loneliness #MightyTogether #FamilyAndFriends #ChronicIllness #MentalHealth #Depression #Anxiety #ADHD #GeneralizedAnxietyDisorder #MajorDepressiveDisorder #BipolarDisorder #BorderlinePersonalityDisorder #Agoraphobia #ChronicPain #PTSD #ComplexPosttraumaticStressDisorder #MyalgicEncephalomyelitis #Trauma #Selfharm #Selfcare #Grief #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors #Suicide #MoodDisorders #BipolarDepression #CysticFibrosis #Fibromyalgia #Cancer #RareDisease #Migraine #POTS #Lupus #AutismSpectrumDisorder #Addiction #AnorexiaNervosa #Relationships #EatingDisorders #ObsessiveCompulsiveDisorder
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