Silence as an Emotion #MentalHealth #Relationships

Silence as an Emotion #MentalHealth #Relationships
When we fall
Embarrassed, Shame…Alone
Even with all the good I have been doing I guess we all reach a breaking point. Found out last night after 15 years of marriage and only being separated for 3 years my wife, my everything is already in a relationship.
So for the first time in my life of living with these mental health conditions I checked into the hospital. They didn’t really do anything but gave me something to sleep. (It didn’t really help). I just can’t block out the images and voices in my head.
I’m embarrassed for my family and have so much shame that I have fallen this far. But I’m alive so I guess that’s something. I see my theripist and doctor today. What will they think? Needing to take time off work…what will they think?
#BorderlinePersonalityDisorder
#BipolarDisorder
#IfYouFeelHopeless
#alone
#ItsOKMan
This is our space ..
#COVID19 #longcovid #Anxiety #CheckInWithMe #Selfcare #SkinCancer #MentalHealth #youmatter #loveyourself
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Men Get Sad Too!
Is it safe for you to say "I'm going to therapy"?
3 years and back to the bad brain
So it’s been nearly 3 years since I’ve posted on here and that’s pretty good I think. Life is much improved in some ways. But I’m slipping again. It feels like the world is against me and idk how to move forward. I was doing really well in a lot of ways and now it feels like I took ten great steps forward just to now fall 100 steps back. #Anxiety #Depression #ItsOKMan #ADHD
A little #Inspiration . A little #Advice . Hope this makes you #smile ❤️
Just wanted to say hi and hope that you all are OK.