youmatter

This is the importance of Each one of us.

Please don’t lose sight of this dear Mighty Family, dear Mighty Friends.

#MentalHealth #FamilyAndFriends #inspire #Inspiration #Motivation #Motivational #Depression #MajorDepressiveDisorder #Anxiety #ChronicIllness #Disability #positivethoughts #Positivity #Mindfulness #DepressiveDisorders #MoodDisorders #BipolarDepression #ChronicFatigue #ChronicPain #ComplexPosttraumaticStressDisorder #PTSD #Trauma #Selfharm #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors #Suicide #SuicidePrevention #youmatter #SocialAnxiety #Empowerment

On this Monday as I wait for sleep to get here (it is now 4:07am)… I just wanted to give a shout out to my little Hunter baby here.

On December 17, 2022 I had every intention of adopting a doggy and giving him a home.m, not knowing that eventually I would see that I was wrong about me being the savior… he saves me every day.

If you have a wonderful furbaby like Hunter here, give them a big hug and a kiss on their head for they stick with us even when we are at our lowest.

If you don’t have a furbaby (yet), give the person you love or even the person who’s been by your side, never giving up a hug of appreciation.

Let them know how much we appreciate them being in our lives, even at times we might not show it.

Also, give yourself a hug, because YOU are one STRONG individual and I and Hunter believe in you.

#OnedayAtaTime #youmatter #youareloved #YouAreNotInvisible #YouAreAStrongWarrior

I’ve been buying myself a lot of #motivationalshirtsANDsweaters online ever since I found one that spoke to my #soul - and this one sweater pictured here is my favorite one.

It says… “Stay” with added words on the right sleeve… “The world is a better place with you in it.”

Whenever I wear this, my eyes would always drift to my arm and it brings me a little #Hope at a time of getting through this.

I want people to be more #informed and more #aware that the things we go through is a real #illness and that a lot of us suffer from it.

After having a conversation with my favorite #maillady I found out that she too was in my shoes. We both agreed that #oneword or even a #friendlyacknowledgment from someone (that let’s you know that you’re #NotInvisible ) can help us get through the day. Like another shirt of mine says…

“You are #NeverAlone - Keep fighting… everyone is fighting a battle we know nothing about.”

I just want the #stigmatoend and have people more #aware because in certain cases, not knowing how to react to something in an #Understanding and #positive way, and instead react #negatively , but not on purpose, that their reactions have the ability to #trigger us back downward, or make the rest of our day #happy

If no one told you today…

#youareloved
#youmatter
#youarenotdefinedbyyourillness
#youarenotalone

You don't owe anyone anything , if someone does not show the same respect you show them then that is on them . Sometimes we have to do what's right and what's best for us .We have to put ourselves first and that's ok.Don't ever feel wrong for putting yourself first , sometimes we have to do this in order to either protect ourselves or to grow as a person.

#MentalHealth #selfcare #CheckInWithMe #Anxiety #Depression #ChronicPain #ChronicIllness #youmatter #Endometriosis #Fibromyalgia #PTSDSupportAndRecovery #PTSD #Parenting #GeneralParenting #ADHD #ChronicFatigueSyndrome #ChronicFatigue

Speak truth to yourself 👇

Stay Weird #MightyTogether #MentalHealth #Anxiety #Depression #ADHD #AutismSpectrumDisorder #BipolarDisorder #ChronicFatigue

Your opinion will not change that.

Today I believe in tomorrow.