Panic attacks
#Anxiety life hack to try if you have a panic attack try opening your mouth wide and repeating the letter R over and over until you start yawning and it will help calm and help settle your anxiety and possibly help relieve a panic attack. I hope this helps someone. Let me know if this was helpful and I hope this helps somebody. God Bless Everyone!
#jesuslovesyou #youareloved #youmatter I Hope You Know That You Were and Are Meant to be on this Earth ! You Are Loved, Cherished, and You Are Enough