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    Help with work anxiety

    :) I am at a new job and usually struggle to find or keep employment, so far everyone is nice and the training is better than at other places, but guess don’t want to feel alone in my struggles hiding my mental health at the workplace, maybe eventually I can reach out for help if they are accommodating, they offer some mental health supports partnerships so I’m incredibly lucky. Thanks for any tips and sharing your own story or struggles with work anxiety.

    😊🙂🙂💕🙏 💼



    #Newjob #Anxiety #coping #Trying #Hardwork #DoingMyBest #Hope #New #Life #struggles #Selflove #patience #growing #selfImprovement #resillience #Work #WorkAnxiety #Job #Brave #fears #Journaling #tryingtoovercomefears #SocialAnxiety #Coworkers #Nice #positive #positiveexperience

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    Love & kindness,

    Have a nice day. #Love #Kindness #Nice #Hope



    #Nice finding someone to share common food finds with!
    Wish I knew how to send recipe to you.
    I'm not real savvy on tech stuff. Give me an idea ok.


    I looked out of the window & saw

    The Ethiopian Restaurant that my friend and I ate a delicious meal at last summer! #grateful #well run #Nice people


    Hi everyone

    My name is Kat, and I have just signed up.
    It’s funny how things seem to offer you a little helping hand when you need it the most.
    Today has been weirdly tough. Nothing in particular has happened today, but I have been alone, and haven’t actually spoken to anyone. Other to call into work to take some last minute leave for today.
    Last night, this sight popped up on Instagram, and I downloaded it, not really giving it really a second thought. But when I looked at my phone today, the bright red logo looked back at me.
    But I carried on with my day, a few tears shed. And it’s been now. When I’ve gotten into bed, and it’s really sunk in how lonely I have been today. And how sad I’ve felt, but sadness is always there. Always there under the surface.
    So I thought what the hell, and signed in. And the first post I saw was someone saying that they are thinking of anyone who needs it. That they are suffering everyday, getting through the day with depression as their shadow, but they wanted to say that you weren’t alone.
    And that’s just what I needed to hear. That I’m not alone. Even though I feel like I am right to the core.
    So, thank you to you. For being there. For reading this. And thank you to this app, for having a safe place to say that I’m sad, that I’m lonely, and that each day is a struggle to get through.
    #Depression #Sadness #New friends #Hello #Nice to meet you