Soo true ..... #MentalHealth #CheckInWithMe #Anxiety #Depression #Selfcare
So I just had a conversation with my 9yo daughter as she was saying some of her friends have social media accounts.I personally didn't think I'd have had to have this conversation for a while yet but just shows things are clearly different from when I was that age.im 34 and I have this app ,I have a melonoma awareness IG acc but that's it nothing about me or my name or my daily life details etc.I realised its so true looking at these people with perfect figures ,perfect homes ,fancy cars ,perfect relationships and the perfect parents to their kids and it can make you feel instantly jealous or down or comparing yourself, wishing you had a different life ,or questioning and even doubting your self worth.I am do glad I don't have anything like that as I realised years ago it was a major trigger for me ,and I have enough going on health wise I definitely don't need to caus emyself anymore anxiety or depression about how people's lifestyle can seem so great .I love this app as its not about that for me it's about sharing experiences, getting and giving support about real life struggles or even achievements,I know some people may have had different experiences but I can honestly say I'm really glad that over all my years I've been on this app I've had nothing but a safe space to be myself and communicate with people while getting or giving support and kindness. ♥️😊
#MentalHealth #CheckInWithMe #Insomnia #Upallnight #SkinCancer #Depression #Selfcare #Positivity #wellness #AloneTogether #Bekind #COVID19 #longcovid #Anxiety #loveyourself