inspiration

From Low to Rise

In the depths, I felt so small,
Drowning in darkness, ready to fall.
But a spark ignited deep inside,
A whisper of hope, my heart’s guide.

With each small step, I found my way,
Rising from shadows into the day.
Though scars remain, I stand tall and free,
A journey of strength, reclaiming me.
In the depths, I felt so small,
Drowning in darkness, ready to fall.
But a spark ignited deep inside,
A whisper of hope, my heart’s guide.

With each small step, I found my way,
Rising from shadows into the day.
Though scars remain, I stand tall and free,
A journey of strength, reclaiming me.

#MentalHealthAwareness #PoetryCommunity #healingjourney #TraumaRecovery #Inspiration #resilience #emotionalhealing #Selflove #RecoveryIsPossible #youarenotalone #mentalhealthmatters

We all have to remember this.

I will also “turn a light on” for each of us and we can all be a light for each other.

I can also switch on my my battery-operated, flameless, safe for my 2 kitties, candle for you.

#DistractMe #MajorDepressiveDisorder #Depression #inspire #Inspiration #Selfharm #Grief #SuicidalIdeation #SuicideAttemptSurvivors #SuicidalThoughts #Suicide #Anxiety #ComplexPosttraumaticStressDisorder #PostTraumaticStressDisorder #PTSD #MightyTogether #youarenotalone #alone #Loneliness #TRDSupport #TreatmentresistantDepression #MentalHealth #BipolarDepression #MajorDepression #MDD #ChronicIllness #RecurringDepression #GeneralizedAnxietyDisorder #PersistentDepressiveDisorder

This is the importance of Each one of us.

Please don’t lose sight of this dear Mighty Family, dear Mighty Friends.

#MentalHealth #FamilyAndFriends #inspire #Inspiration #Motivation #Motivational #Depression #MajorDepressiveDisorder #Anxiety #ChronicIllness #Disability #positivethoughts #Positivity #Mindfulness #DepressiveDisorders #MoodDisorders #BipolarDepression #ChronicFatigue #ChronicPain #ComplexPosttraumaticStressDisorder #PTSD #Trauma #Selfharm #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors #Suicide #SuicidePrevention #youmatter #SocialAnxiety #Empowerment

"Fate only minds you if you let it. Your thoughts, your choices, your actions shape your destiny. Don't let external circumstances define your path. Take control, rise above, and conquer your mind.

You are the architect of your life. Build a foundation of resilience, courage, and determination.

Remember:

Your mind is powerful. Use it wisely.
Your choices shape your future. Choose wisely.
Your strength lies within. Tap into it.

Break free from the chains of doubt and fear. Rise above the noise. You got this!

Share your story of overcoming adversity in the comments below!

#conqueryourmind #fateonlymindsyou #mentalstrength #resilience #Motivation #Inspiration

This is a collection of photographs and stories I wrote in the first few years after my injury along with my perspective on living with trauma. #Inspiration #Hope

#strongerthanyouthink #keepgoing #NeverGiveUp #strength #MentalHealth #mindset #Motivation #Inspiration #Selflove #selfcare #YouGotThis #believeinyourself #dontgiveup #MentalHealthAwareness #Positivity

When things get difficult, do them one day at a time.

If this is too much, do them an hour at a time.

If this is too much, do them minute by minute.

#Anxiety #MentalHealth #sundayscaries #Inspiration