Lyrics

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Hope you always know your worth
Though I know that life can hurt
Hope you know that you can turn to each other
Hope you learn to trust your voice
Make mistakes and make some noise
Hope you never lose your joy or your hunger

Sometimes life can feel unfair
Broken hearts you can't repair
Sometimes you might be scared that no one gets you
It's not easy being brave when tears are falling down your face
But that's how you'll find your strength, so I'll let you

Someday friends might turn their backs
Falling leaves might hide your path
You'll try hard, might come in last
Yeah, but just around the corner
You'll move mountains, you'll make waves
You'll be fearless, you'll be brave
There'll be nothing you can't face

Hope you always know your worth
Though I know that life can hurt
Hope you know that you can turn to each other
Hope the road ahead is clear

(From Rachel Platten’s “Girls”) 🎶🎵🎧

#artastherapy #Music #Lyrics #Autism #ADHD #ADHDInGirls #AutismInGirls #Trauma #relationaltrauma #Anxiety #MightyTogether

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From today’s music listening:

…From time to time to time time
…I wonder, wonder, wonder
What I could have done with all my yesterdays
There's still thunder, thunder, thunder
In the quiet of the in between space

Could I let go
Of what I chose
Forgive all that I did
When I was younger, younger, younger
So filled with wonder

Blind leading the blind, we were doing our best
May the hindsight heal this hurting in my chest

Cause you don't know
What you don't know
Even so, from time to time to time

Oh I wonder wonder wonder wonder
What I could have done with all my yesterdays
There's still thunder…
In the quiet of the inbetween space

Could I let go
Of What I chose
Forgive all that I did
When I was younger…
So filled with wonder

Just roll the dice
Can't live in hindsight
Tomorrow’s on its way
Let go of yesterday
Just roll the dice
Can't live in hindsight
Tomorrow’s on its way…

…Wonder, wonder, wonder
What I could have done with all my yesterdays
Cause there's still wonder, wonder, wonder, wonder
In the quiet of the in between space

If I let go
Of What I chose
Forgive all that I did
When I was younger, younger, younger
So filled with wonder

Still filled with wonder

(From “Wonder Wonder” by MILCK)

#Music #Lyrics #artastherapy #Grief #Relationships #Trauma

(edited)
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Steady As We Go song by MILCK

Our roots won't split through hit or miss
We gonna break through the pressure
Find a way back to center
We've seen it all, bring it on

Our scars, and bruises,
don't mean we're losing
We're not afraid to start over
Every try gets us closer
We try again, and again

…Eyes are locked in
…We got a vision

Steady as we go
Steady as we go
Through all the trouble now, all the unknown
Our patience is power, the rest, we let go
Steady as we go

The fiercest love is driving us
The world we're building is sacred
We'll give more than we're taking
We forgive, we believe

…Eyes are locked in
…We got a vision
….Sweat turns to glistening

Steady as we go, (through all the trouble and all the unknown)
Steady as we go, (my patience is power, the rest we let go)
Through all the trouble now, all the unknown
My patience is power, the rest we let go

Oh, child I know, it can feel like nobody's listening, everybody's too tired
But you gotta know, you uplifted me
And you're laying me a new fire
Every step of the way, no matter what it takes
I'll be by your side, one step at a time

Steady as we go, (through all the trouble and all the unknown)
Steady as we go, (our patience is power, the rest we let go)
Through all the trouble now, all the unknown
Our patience is power
Steady as we go

#artastherapy #Music #Lyrics #change #Loss #Grief #Relationships #MentalHealth #Anxiety #CPTSD #Trauma #Autistic #ADHD

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Now song by Paramore

Don't try to take this from me
Don't try to take this from me
Now-ow-ow-ow-ow-ow-ow-ow

Feels like I'm waking from the dead
And everyone's been waitin' on me
'Least now I'll never have to wonder

I thought that we could brave it all
I never thought that what would take me out
Was hiding down below

Lost the battle, win the war
I'm bringing my sinking ship back to the shore
Starting over or head back in
There's a time and a place to die, but this ain't it

Don't try to take this from me
Don't try to take this from me
Now-ow-ow-ow-ow-ow-ow-ow
….
Wish I could find a crystal ball
For the days I feel completely worthless
You know I'd use it all for good
I would not take it for granted
Instead I have some memories...

At the least, they will remind me not to make the same mistakes again

Lost the battle, win the war
I'm bringing my sinking ship back to the shore
We're starting over or head back in
There's a time and a place to die but this ain't it

There's a time and a place to die
There's a time and a place to die
..,
And this ain't it, this ain't it
This ain't it

#artastherapy #Music #Lyrics #MentalHealth #CPTSD #Relationships #Autism #neurodivergence #relationaltrauma #ChronicIllness #ChronicPain

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Power Song by Milck

Take the power back, baby

No sense chasing what you could've been
Let these battles make a champion

Say hello like it's the first time that you met
You're so beautiful, I won't leave you again

I'm finally seeing who I am
I feel the power coming back
I hold my heart in my own hands
I feel the power coming back…

No matter your features
We're all the same tender loving creatures
Taking steps upon the earth
Don't need anyone to tell you what you're worth

Say hello like it's the first time that you met
You're so beautiful…

…I'm finally seeing who I am…
…I feel the power coming back…
…I hold my heart in my own hands…
…I feel the power coming back

#artastherapy #CPTSD #Relationships #Autistic #ADHD #Music #Lyrics #Healing

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Awesome #Lyrics to "The Light" by Disturbed.

It's ok with me for anyone to copy this, so they can enlarge it so is legable. But this awesome song delves into mental/emotional struggles & suffering and also is about facing issues & stuff ( I suggest that's done in therapy)Being in the dark & the importance of hanging on to Hope & seeing answers, etc., as Light shines upon the problems . That it's always Darkest - before the Dawn. 🌞#SuicidePrevention #SuicidalIdeation #SuicidalThoughts #Suicide #SuicideAttemptSurvivors #Depression

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“That it can’t get much worse depends on who you’re asking…And everything I begged of you comes bouncing off the clouds. Now I just hear my own voice saying ‘Help me!’ twice as loud.”

(from “Showdown” by Julien Baker & TORRES)

#Autism #ADHD #artastherapy #ChronicPain #ChronicIllness #Relationships #Grief #MentalHealth #Anxiety #Depression #Music #Lyrics

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from “Deeper Well” by Kacey Musgraves


…I'm saying goodbye to the people that I feel are real good at wasting my time
No regrets, baby, I just think that maybe
You go your way and I'll go mine
It's been a real good time
But you've got dark energy, something I can't unsee
And I've got to take care of myself
I've found a deeper well

.., I'm getting rid of the habits that I feel
Are real good at wasting my time
No regrets, baby, I just think that maybe
It's natural when things lose their shine
So other things can glow
I've gotten older, now I know
How to take care of myself
I've found a deeper well

When I was growing up
We had what we needed, shoes on our feet
But the world was as flat as a plate
And that’s okay
The things I was taught only took me so far
Had to figure the rest out myself
And then I found
I found a deeper well

#Music #Lyrics #artastherapy #MentalHealth

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Sometimes I rewrite lyrics when I connect to a song but want it to align more with my experiences. Below is a reworked version of “The Architect.”

(Reworked version of “The Architect” by Kacey Musgraves)

Even something as small as each creature
Small but quite complex
Wondrous, divine
All different designs
Can I speak with the architect?

Just look at all of the people
Did we get here by grand design?
Were we devised?
Are we all a surprise
formed by random, chaotic things?

Are we thought out at all,
or paint thrown at a wall?
Is there anything that You regret?
I don’t understand
Are there blueprints or plans?
Can I speak to the architect?

Sometimes, I think about me
And wish I could make a request
Can I pray stuff away?
Am I shapeable clay?
Or is this as good as it gets?

One day you think that you’ve got this
This thing that we all call life
Then a wind from behind
carries ember and ash
and it burns your world to the ground

Is it thought out at all,
or just pain on a wall?
Is there anything that You regret?
I don’t understand
Are there blueprints or plans
Can I speak with the architect?

Sometimes, I think I’m too broken,
and maybe too hard to love
I’m in a strange state
and stuck in bad places
Can You help me make sense of it?

Does it happen by chance?
Is it all happenstance?
Do we have any say in this mess?
Is it too late to make some of it better?
Can I speak to the architect?

This life that we make is it random or fate?
Are we our own architects?
Is there an architect?

#artastherapy #Music #words #Lyrics #ChronicIllness #MentalHealth

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Some lyrics from “We’re In Love” by boygenius (bittersweet melancholy when it’s needed)

“You could absolutely break my heart
That's how I know that we're in love
I don't need the symbol of a scar
So put down the knife
We're not swapping blood

Damn, that makes me sad
It doesn't have to be like that
If you rewrite your life, may I still play a part?

In the next one, will you find me?
I'll be the boy with the pink carnation pinned to my lapel
Who looks like hell and asks for help
And if you do, I'll know it's you

I can't imagine you without
The same smile in your eyes
There is something about you
That I will always recognize
…”

#Music #Lyrics #artastherapy #Relationships #Grief

(edited)
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