My Mighty Month

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Anxiety disorders are the most common mental health disorders in the U.S. It affects about 40 million people. What causes anxiety disorders is not clear, but it’s likely a combination of factors, including environmental and genetic reasons. However, it’s clear that some emotions, experiences, or events may cause symptoms to begin or worsen. Here is what you all should be knowing about your anxiety.

ezcareclinic.com/how-to-identify-and-manage-9-most-common-an...

#Anxiety   #Depression   #MentalHealth
#MentalHealthHero   #PTSD   #MyMightyMonth   #OtherMentalHealth

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My good friend betrayed me went behind my back and was talking to strangers about stuff I told him in confidence. My family abuses me he told his f

amily friend what I told him in confidence and none of anyone else’s business. He said his family friend knew my family and that he tbe friend told my friend my family treats me well which is a huge fabricated story and multiple lies were told here and my private business was told to strangers I don’t know. My friend said he hates me to lose his number and social media he blocked me and hurt me. I don’t understand why it’s ok for him to tell my private business to strangers and talk very badly and shady about me make up stories with his father and his family and friends. Makes no sense and he’s definitely not a nice person or a trustworthy one he also made up another lie saying I have a gift I bought you on Amazon look for it to be delivered on Halloween well he says it’s on backorder and I sent it back just to get me excited and toy with my mind a mind eff and also acted cruel for no reason. What would everyone on mighty say to this has this ever happened to you and people made up stories and lies about you none which are true and played mind games? Correct me if I’m wrong my so called friend is nasty cruel and abusjve?what’s your advice to me mighty friends?I did nothing wrong to my friend and never ever spoke bad about him or his dad or family what gives? #PTSD #Disability #CPTSDinrelationships #CPTSD #BipolarDisorder #BipolarDepression #Bipolar2Disorder #Chatspace #DistractMe #Upallnight #MightyTogether #MightyBookClub #MightyQuestions #mightywarriors #BorderlinePersonalityDisorder #BorderlineStigma #MightyMail #MightyQuotes #TheMightyTakeaway #MightyMusic #MightyFeatures #MightyMoment #Depression #TheMighty #MyMightyMonth #52SmallThings #Friends #Hugs #Art #Yoga #Meditation #Photography #ObsessiveCompulsiveDisorder #Aspergers #ADHD #Anxiety #GastroesophagealRefluxDisease #HashimotosThyroiditis #Fibromyalgia #Fibromyaliga #MyalgicEncephalomyelitis #HypothyroidismUnderactiveThyroidDisease #PolycysticOvarySyndrome #Disabled

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I challenge you to do my 21 day challenge what are you grateful for? #Gratitude #grateful #Chatspace #Bipolar2Disorder #BorderlinePersonalityDisorder

What are things you are grateful for and why? Reword your brain heal your inner child. #PTSD #CPTSD #CPTSDinrelationships #BipolarDisorder #BipolarDepression #Chatspace #Flareup #Upallnight #Disability #Art #Photography #Yoga #mightywarriors #MightyTogether #mightyartists #MightyMoment #MightyMinute #MightyBookClub #mightyartists #MightyDads #MightyFeatures #MightyQuestions #MightyMoms #MightyFeatures #Depression #TheMightyTakeaway #MightyReviews #MyMightyMonth #TheMighty #CheckInWithMe #Chatting #Selfcare #selflovecomesfirst #Selflove #52SmallThings #30daysofselflove #PosturalOrthostaticTachycardiaSyndrome #PolycysticOvarySyndrome #MyalgicEncephalomyelitis #HashimotosThyroiditis #HypothyroidismUnderactiveThyroidDisease #Spoonie #SpoonieProblems #Spoonies #Fibromyaliga #Fibromyalgia #Yoga #Healing #healingjourney #Photography #ArtTherapy #Sports #Love #sad #lonely #Loneliness #Anxiety #GastroesophagealRefluxDisease #GeneralizedAnxietyDisorder #ObsessiveCompulsiveDisorder #ADHD #acute chronic sinusitis #ChronicPain #ChronicIllness #DatingWithAChronicIllness #Dating #EatingDisorders #BingeEatingDisorder #bed #datingdisabilities #Hacks #LongDistanceRelationship #Dateday #LoveLetters #LoveOnTheSpectrum check in with me let me know how you are could use support today!!

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Not sure ho to deal with my mean cousin saying how out of shape I am and look at her she could run circles around me and she’s ten years older then me

She was very overweight even 2-3 years ago so to make fun of my weight talking about how in shape she is is cruel and hurtful who can offer me support and love and advice? She really hurt my feelings I didn’t ask for a pandemic to make me gain weight nor did I ask for being out of shape it’s a very personal thing I have challenges she does not have such as pcos fibromyalgia and scoliosis and siatica. So to make me feel bad for my pulling my back out yesterday from having to lift a heavy Amazon box by myself I don’t have a boyfriend or husband to help me. What can I do to help myself? #PolycysticOvarySyndrome #Fibromyaliga #FibromyalgiaDiagnosis #Fibromyalgia #PinchedNerve #Bipolar2Disorder #BorderlinePersonalityDisorder #BorderlineStigma #PTSD #CPTSD #CPTSDinrelationships #MyalgicEncephalomyelitis #pcosfighter #Aspergers #AspergersSyndrome #Anxiety #ADHD #Exercise #Yoga #BingeEatingDisorder #Art #Depression #Photography #ArtTherapy #Sports #frisbee #Walking #Love #Hugs #Faith #god #CatholicChurch #Church #Support #SupportGroups #Music #Chatting #Chatspace #Disability #Spoonie #FlareUps #flare #BipolarDisorder #BipolarDepression #MightyFeatures #MightyBookClub #MightyQuestions #TheMightyTakeaway #MyMightyMonth #TheMighty #52SmallThings #52smalltasks #CheckInWithMe #Upallnight #Selflove #Disabled #TheSecret #TheBible #goodthoughtsyourway #Positivity #sad #lonely #ObsessiveCompulsiveDisorder #oa #HashimotosEncephalitis #MyalgicEncephalomyelitis #goals #Hope #DBT #Dbtskills

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Just had a ghostly experience tbe rock from my cousins memorial service in 2016 appeared in my jeans mini skirt out of nowhere tonight haven’t seen

This rock in a very long time. The last time we saw Bobby was October 10,2016 he passed away 10-16-16. I am convinced it’s him trying to contact me I’m freaked out. #ghosts #Spirits #paranormal #PTSD #CPTSD #Bipolar2Disorder #BorderlinePersonalityDisorder #MightyQuestions #MightyTogether #MightyTogther #TheMightyTakeaway #MyMightyMonth #BorderlineStigma #AspergersSyndrome #ADHD #ObsessiveCompulsiveDisorder #Chatspace #Flareup #Upallnight #SocialAnxiety #GeneralizedAnxietyDisorder #Fibromyaliga #Fibromyalgia #ADHD #DBT #Yoga #PhysicalTherapy #PinchedNerve #Faith #god #Love #ChronicIlless #ChronicPain #sad #lonely #DatingWithAChronicIllness #Friends #Hugs #Camping #MightyBookClub who believes in spirit world and angels? Need love n hugs n support go!!

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I’m really struggling today the baby girl Vivienne that I lost to miscarriage would of been 4 today. I’m having a hard time coping with anxiety and w

Orry thoughts. I’m all alone noones checking on me besides my college aged friend who I consider to be my cousin he’s very caring and has helped me tremendously and my cousin in ct. this pandemic is making me unwell emotionally and physically. Can people give me support and words of love and care?? #CheckInWithMe #alone #Alonewithnosupport #NoOneFightsAlone #PTSD #CPTSD #CPTSDinrelationships #BorderlinePersonalityDisorder #BorderlineStigma #BipolarDisorder #BipolarDepression #Bipolar2Disorder #bipolar2depression #Depression #Anxiety ##OCD #BOR #ObsessiveCompulsiveDisorder #ADHD #Aspergers #AspergersSyndrome #Flareup #Upallnight #selfcaresaturday #CheckInWithMe #FibromyalgiaAwarenessDay #FibroFog #Fibromyaliga #FibromyalgiaDiagnosis #Fibromyalgia #MyalgicEncephalomyelitis #HypothyroidismUnderactiveThyroidDisease #HashimotosThyroiditis #ChronicPain #ChronicIllnessStigma #PolycysticOvarySyndrome #PCOSAwarenessMonth #Friends #TheMighty #MightyQuestions #MightyReviews #MightyFeatures #TheMightyTakeaway #TheMighty #MightyFeatures #InsideTheMighty #MyMightyMonth #MightyGreetings #MightyMoms #MightyMail #MightyTogether #Music #Yoga #Photography #artist #Art #Animals #Love #sad #lonely #Lonliness #WritingThroughIt #writer #Poetry #Jeopardy #god #Catholic #Faith #Prayer #Makeup #cry

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#Anxiety

my anxiety has been sky rocketing after a bad experience and now there's not one day where I overthink things while bathing, sleeping or doing anything. there not one week after that in which I haven't cried over my life, my attitude, my environment or my capabilities. I try each day with a positive outlook but by night it drains away and anxiety takes over. I want to do better than this but don't know how. I don't want to share these thoughts with my close friends or family. #Anxiety #MyMightyMonth

4 comments