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    I’m super anxious and not ok ptsd in overdrive no one checking on me I choked yesterday in granola and today when I had kale in afternoon trachea has

    hurting I am and was able to call drs offices was able to get appointments for tomorrow doesn’t helping but my anxiety is thru roof and o have to try n sleep nurse called me said if you cannot swallow or breathe go to Er I was able to eat a almond butter n sugar free jelly sandwich on zero carb bread and some de thawed berries. My throat still hurts from choking it’s scary. Also can anxiety make it difficult to swallow or psych meds? If so how have you coped with swallowing Issues can anxiety cause your vocal cords to not work right on and I’ve been told I have severe reflux and Vocal cord dysfunction it’s scary bc none checks on me I live by myself. How do I sleep tonight and not feel scared? Words of support please!!!!#PTSD #VocalCordDysfunction #VocalCordDysfunctionFamilial #CPTSD #BorderlinePersonalityDisorder #Bipolar2Disorder #HashimotosThyroiditis #Fibromyaliga #Anxiety #GastroesophagealRefluxDisease #GeneralizedAnxietyDisorder #DBT #DBTIntake #BingeEatingDisorder #CheckInWithMe #Flareup #FlareUps #Upallnight #DistractMe #Disability #ChronicPain #PolycysticOvarySyndrome #HypothyroidismUnderactiveThyroidDisease #MightyQuestions #MightyTogether #MightyBookClub #TheMightyTakeaway #checkin #Love #Yoga #PinchedNerve #PhysicalTherapy #Photography #Art #walks #Hiking #Nature #Meditation #52SmallThings #Selfcare #Selflove #Loneliness #sad #laughterisgoodmedicine #laughter #Laugh #Movies #Music #Writing #WritingThroughIt

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    I have to get another covid test and flu test due to my symptoms body aches headache and fatigue. My neighbors refuse to wear masks and it’s affecting

    Me and others there’s signs posted about wearing masks in public areas it makes me so mad!! I got an alert on my phone Sunday saying I may have had contact with someone who had or recovered from covid scary. Only ppl I had contact with were my mom and outreach worker and at the dr office last Friday or ppl at store. How do I get them to get ppl to wear their masks?? #PTSD #CPTSD #CPTSDinrelationships #Chatspace #chatwithme #FibroFog #Fibromyaliga #Fibromyalgia #FibromyalgiaDiagnosis #PolycysticOvarySyndrome #HypothyroidismUnderactiveThyroidDisease #HashimotosThyroiditis #PinchedNerve #Bipolar2Disorder #BipolarDisorder #BipolarDepression #BorderlinePersonalityDisorder #Depression #Anxiety #GeneralizedAnxietyDisorder #GastroesophagealRefluxDisease #MyalgicEncephalomyelitis #ObsessiveCompulsiveDisorder #ADHD #Aspergers #Aspergers #CheckInWithMe #Upallnight #MightyQuestions #MightyTogether #TheMightyTakeaway #Yoga #weighttraining #Love #god #Faith #Bible #Art #Photography #Exercise #walks #Nerve and joint pain #ChronicIllness