shoulderpain

I am sorry that I haven’t been very active here at all for a while. I have been dealing with layers of health challenges … much more than even I am used to … with surgery recently, a trip to Urgent Care, a few acute doctors appointments with different types of excruciating pain, serious side effects from two concussions I’ve had in less than a year… like damaging parts of my spine, then rotator cuff injury from overdoing PT, GI problems, and I’ve been holding on tight to keep my mental health balance as my doctor has made major med changes to many of my psych meds trying to help my migraines, lack of appetite and insomnia which have led to periods of deep depression & a short hypomanic period, and nightmares🥲. I have had 4-6+ health appointments a week. It has been very physically and emotionally draining and I have had to step away from the group to focus on self care. I want to give a special thanks to our new co-leader Wendy for doing such a great job keeping things rolling here and supporting you all the way I’d like to have been doing. Things are a little better for me now, so I thought I would offer a little fun for everyone before I resume my usual posts about health challenges…enjoy!

Can you answer all the questions below?

“What is this?” 🎂
“What sport uses this?” 🏀
“What do you do in this?” 🛁
“Where is this🗽?”
“What is this?”🦶
“Where is this in the body?”🦷
“What kind of animal is this?”🏇

OK, that was easy…How many of these can you answer?

“What is the athlete on that animal above called?”
“Do they use hands 🙌 to measure horses?
“What religion is this symbol for?”☦️ “
“What is this?”🫚
“What do you drink from this?”🍶
“What is this?🏏
“What sport is this?”🤽‍♀️
“Where is this?”🗿

For those my age and older:
“What is this used for?”📽️
“What gaming system is this from? 🕹️.
What is the hardest game to play on it?
(This obviously depends who you
ask, but I’ll take any mentioned by the
most gamers)
“What is this and who makes it?”🎙️
“What was the first album released on these?”📀
When was it released?
*This is kind of a trick question!*
“What is a 12” version of this called?”💿
Hint: It came out 4 years before CDs!
What company made the first player
for these?

How many can you answer?
***WITHOUT Googling them!***

Bonus questions: Get To Know Me”

“What song is my very favorite to listen to on these at the gym?”🎧
“What was the name of the hardest climb I ever did?🧗🏻‍♂️
What was it’s rating?
Did I get to the top?”
Hint: It’s in Virginia and the name has an animal in it!
“Have I ever worn a wig, 💄, fake eyelashes, 👗 , and 👠 ?
“Have I ever had black nail polish and worn black mascara?
“Have I ever done this?”🪂?🥋?🏄‍♀️?🚣🏼?🥊?🤿?🎭?🤹?🎯? ⛸️?🛹?🏒?🏉?
Which ones?
Hint: I’ve actually done nine!
Have I ever used a 🪓?🪚? 🪠?🔭?🚬?💉?🔬?🪆?🔑?🛏️?🛒?🚽?🧴?🩹?🪥?
Which ones?
Hint: I’ve used over 10!

****HOW MANY HAVE YOU DONE?
HOW MANY HAVE YOU USED?
WHICH ONES????***

“What would I be sending you on this?”🖨️
Hint: it would really help you with this

——————————————————

Hope this gave you a laugh, challenged you, or at least distracted you from the coverage of the war in Israel/Gaza, politics and natural disasters!

Putting it together sure helped me!

#MentalHealth , #Depression , #Anxiety #ChronicPain , #ChronicIllness , #Disability , #Selfcare , #Selflove , #PTSD , #BipolarDisorder , #COVID19 , #Migraine , #BackPain , #shoulderpain . #PhysicalTherapy , #BrainInjury , #Concussion , #PeripheralNeuropathy , #HIVAIDS , #Addiction , #MightyTogether , #DistractMe , #CheckInWithMe , #IfYouFeelHopeless , #Hope , #InsideTheMighty

In bad pain from something called Levator Scapulae syndrome. It’s causing pain in my shoulder and neck and radiating to my head causing headache 🤕 and fatigue. I’m in a lot of pain and feeling frustrated, because I’ve been seeing a chiropractor 👩‍⚕️ for years and still experiencing problems. Even though she’s fixed my severe atlas (C1) misalignment, I still have problems in the other vertebrae which also connect to and cause pain in the surrounding ligaments and tendons 😫my shoulder blade also snaps/grinds when I move it. Don’t know what to do. Anyone experienced this type of pain and has anything helped?
#ChronicHeadaches #neckpain #shoulderpain #chiropractic