Baddays

Tough times lately either really good days or really bad days and it’s tough fighting your head and body everyday

Finding a balance each day

Appreciate any positive vibes or prayers etc my way! :( and I’ll do the same for you! #Anxiety #struggling #Gooddays #Baddays #Selflove #tough #IntrusiveThoughts #racingthoughts #Trying #triggers #Shame #PTSD #MightyTogether #Tryinghard #tough #sucks #sad #Hope #Depression #SocialAnxiety #BPD #MentalHealth

I love this list of #Realistic ideas for self care!
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#Selflove #Selfcare #PersonalHygiene #tipsandtricks #Lifehacks #CopingTips #Grief #BipolarDepression #ChronicDepression #ChronicMigraineSyndrome #Headache #Migraines #Anxiety #Feelingbad #Baddays #Sadd #Badmood #sad #MentalHealth #EmotionalHealth #HealthAnxiety #MensMentalHealth #Health #WomensHealth #Healthy #goodchoices #PersonalGrowth #struggle #LifeisTough #gettingthroughit #MajorDepressiveDisorder #DepressiveEpisodes #MoodDisorders #PersistentDepressiveDisorder #DepressiveDisorders #Livingwithdepression

#signs #Healing #discomfort #Anxiety #CPTSD #PTSD #Depression #Baddays #Gooddays #Therapy #MentalHealth #stability #ItGetsBetter #copingskills #ChangeIsPossible

#Baddays #ChronicDepression #Depression #frankturner #songreccs #Music #PTSD #Anxiety #DepressionSongs #Songs

HAHA! 😆

Sometimes you need to laugh. Especially when it comes to mental health and working. It sounds strange to some, but there are times where you have to focus on the things that really are truthful.

Such as the photo above, a good laugh about a concept like someone telling you to have fun at work. Sometimes work can be fun, but sometimes it really is not. But! That's OK. Everything happens for a reason.

You will have #Gooddays and #Baddays but that is alright. Everyday can be just a day, and eventually whatever it is you're experiencing that day will pass. It's often times sad, but other times happy. But regardless of whatever emotion you're experiencing.. eventually things will boil down to just "I am OK"

So laugh today.
Smile.
Cry if you need to.

Just Be You.

#authenticity
#BipolarDisorder
#strongone
#Depression

It’s been a hard week, in a number of ways. For starters, my headaches have kicked up in intensity, and my lack of sleep caught up with me all at once and sleep has become my full time job. This image really spoke to me when I saw it on Pinterest a little while ago. “Grieving the person I should be…” because this isn’t how I thought being eighteen would go. Grieving is a process and as I work through that process, I can let go more and more of that other version of myself that never came to be. Because this is who I am, not that other, healthier, persona I’ve created in my head. They never existed, and she never will. I think part of the grieving process is accepting who I am now, even if it’s not where I want to be. That still means I can have hard days, and today is definitely one of them. But it makes those hard days just a little bit easier.

#IIH #IdiopathicIntracranialHypertension #grieving #Grief #Quotes #Headache #BadDay #Baddays #CheckInWithMe #chronic #ChronicIllness #chronicallyillteen #chronicallyill

Just Stay Positive When it’s Good and it’s Bad !!!!! #Baddays #StayPositive #PTSD #MentalHealth

A good song to listen to it you are feeling hopeless. And feeling so down that hope is(seems) unattainable. Just ride the wave- get thru it. youtu.be/nVkMzwKZbIE

Poem about chronic illness #ChronicIllness #Fibromyalgia #Migraine #mightywithmigraine #Baddays #sickandtired #mightymums

Oh my boy, he may be a very naughty boy sometimes. But the love, care and support this pup offers me is unconditional. I'd be lost without him.

#dog #Company #strength #On #Baddays #chronic #illness #m .e #MyalgicEncephalomyelitis #Support