goodthoughtsyourway

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Not sure ho to deal with my mean cousin saying how out of shape I am and look at her she could run circles around me and she’s ten years older then me

She was very overweight even 2-3 years ago so to make fun of my weight talking about how in shape she is is cruel and hurtful who can offer me support and love and advice? She really hurt my feelings I didn’t ask for a pandemic to make me gain weight nor did I ask for being out of shape it’s a very personal thing I have challenges she does not have such as pcos fibromyalgia and scoliosis and siatica. So to make me feel bad for my pulling my back out yesterday from having to lift a heavy Amazon box by myself I don’t have a boyfriend or husband to help me. What can I do to help myself? #PolycysticOvarySyndrome #Fibromyaliga #FibromyalgiaDiagnosis #Fibromyalgia #PinchedNerve #Bipolar2Disorder #BorderlinePersonalityDisorder #BorderlineStigma #PTSD #CPTSD #CPTSDinrelationships #MyalgicEncephalomyelitis #pcosfighter #Aspergers #AspergersSyndrome #Anxiety #ADHD #Exercise #Yoga #BingeEatingDisorder #Art #Depression #Photography #ArtTherapy #Sports #frisbee #Walking #Love #Hugs #Faith #god #CatholicChurch #Church #Support #SupportGroups #Music #Chatting #Chatspace #Disability #Spoonie #FlareUps #flare #BipolarDisorder #BipolarDepression #MightyFeatures #MightyBookClub #MightyQuestions #TheMightyTakeaway #MyMightyMonth #TheMighty #52SmallThings #52smalltasks #CheckInWithMe #Upallnight #Selflove #Disabled #TheSecret #TheBible #goodthoughtsyourway #Positivity #sad #lonely #ObsessiveCompulsiveDisorder #oa #HashimotosEncephalitis #MyalgicEncephalomyelitis #goals #Hope #DBT #Dbtskills

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Everyday I say... #goodthoughtsyourway

I try to get up every morning with good thoughts. The only thing is it’s hard to keep those thoughts going throughout the day. #struggleisreal

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It's okay not to be okay

My heart & thoughts go out to you - especially at this time of year where there is even more pressure to be "jolly". It's okay not to be okay. May you experience as many little moments of relief and smiles as possible over the holiday and may the year ahead involve some good feelings, laughter and happy times for you.
Please know you're cared for, thought of and not alone. Healing and warmth your way this holiday. Best wishes, Lisa Young, U.K
#WarmWishes #itsokaynottobeokay #goodthoughtsyourway
#yourenotalone
#peoplecare