Be yourself ✨ #BeYourself #MentalHealth #Anxiety
Do you agree?
In this system it’s sometimes hard to be yourself and really enjoy it. Every day we’re surrounded with stupid and mostly irrational dictations of beauty and fashion industry. Let’s focus on real beauty and real bodies. All of us are unique and beautiful no matter what. You are so beautiful,no matter what they say,love yourself as the way you are and be the best version of yourself 💕😊💕
Stay Weird #MightyTogether #MentalHealth #Anxiety #Depression #ADHD #AutismSpectrumDisorder #BipolarDisorder #ChronicFatigue
"I have been many different people in this life, but my favorite is the one beneath the mask"
- ME 💜
#Unmasked #happy #authenticity #BeYourself #selfadvocacy #happyplace #FollowYourPassion #growthmindset #neurodivergent #nd #Autistic #ADHD #BFRB #TOCD #BeneathTheMask #navigatingneurodivergence
I am worth it!!! LOUDER .... I AM WORTH IT!! Hopefully tomorrow I'll truly believe this!
I’m getting really sick of most social media realms.
One of my friends posted: “You don’t have to run far or fast to stay fit.” With a meme on the benefits of running. This woman is always trying to purport this sport as something people should do.
I stated my opinion that I feel the sport isn’t for everyone, it’s not for me because of my ACL’s (one repaired) and my arthritis. She commented with articles on how running builds strong bones and connective tissue. I said that I was glad the sport was for her, but it’s not for me. She IM’d me, all butt hurt that I attacked her on her own page. That wasn’t my intent, at all.
I apologized. People just frequently misconstrued written words. Maybe, I’m just in a lot of mental anguish for bullshit I’ve been through lately?
I don’t know. I’m tired of stepping on eggshells with people. My feelings are also valid but I know I shouldn’t comment on anything, really. Only positive and agreeing comments are accepted, even at that, it’s usually about oneself.
“Be yourself; everyone else is taken.”
With me regarding the acquaintance it’s like this joke: “I saw people jogging past my window today, and it motivated me to get up and close the blinds!”
#SocialMedia blows #PTSD #Sadness #BeYourself -but mostly I just feel #SOCIALLYAWKWARD sometimes, Maybe I should just fade away..
This is exactly what I, and countless others, do everyday - we put up a ‘public persona’ to hide what we’re truly going through. We pretend that we aren’t: in #AGONY or #depressed or #exhausted or #anxious . We pretend because we are #scared of how others would treat us if they really know what we were going through. The thing is though, by pretending we are something we’re not, we are giving ourselves more #Stress but also denying someone the opportunity to help us deal with the things that are really going on in our lives.
#itsokaynottobeokay #itsoktoneedhelp #ChronicIllness #chronicillnessawareness #ChronicPain #chronicpainawareness #mentalhealthmatters #MentalHealth #MensMentalHealth #CollegeMentalHealth #MentalHealthAwareness #Disability #IntellectualDisability #DevelopmentalDisability #InvisibleDisability #disabilityawareness #invisibleillnessawareness #FunctionalNeurologicalDisorder #FND #FNDAwareness #JointHypermobilitySyndrome #ChronicMigraineSyndrome #ChronicVestibularMigraine #HemiplegicMigraine #Migraine #BipolarDepression #ChronicDepression #Depression #ChronicFatigue #Anxiety #SensoryProcessingDisorder #BrainFog #PanicAttacks #PanicDisorder #notalone #BeYourself
Being a better version of the person I was yesterday is hard enough. Seriously, I can't worry about how I am failing others.
I started trying to get back to creating art, back to my artistic self. So, to ease into it, I’ve been making cards from dried pressed flowers and petals, from my garden. I’ve been embellishing them with paint, and highlighted details. It’s time consuming but extremely relaxing. It reminds me of adult coloring books, in its mind releasing and emotion settling qualities. It’s serene, it’s contentment..It’s finding a happy space. #Art #ArtTherapy #creative #PTSD #Survivor #BeYourself #Selflove
Be yourself. 😊Realize it’s ok to have others lose you in life, it’s ok, if they don’t choose to have you in their lives. You are enough. #Selfworth #PTSD #Depression #Survivors #BeYourself #youareenough