brain

Recently I’m noticing my lack of being able to stay on task be easily distracted not very motivated, super disorganized, etc might be potentially something else? Personally I’ve always thought 💭 it’s just a personality trait and bad habits I have to work on, helps when I turn off my phone or try to limit distractions but even then it’s really hard to get a lot done, I’m horrible at time management and using the day to the fullest. It’s hard to know whether it’s my normal or if maybe I do have some symptoms or overlap of adhd/ add?

I’ve only been diagnosed with chronic anxiety/ depression. But I know sometimes people can have multiple disorders.
I know only a psychiatrist or doctor etc can know, but guess just wanted to ask any tips if even if you can be low functioning, high functioning, or low on the symptoms / spectrum if you can still be diagnosed.

I feel some symptoms or signs I’m high on and others I rank low so it’s hard to know if it does apply to me or I just have to work on these areas and it’s just tech brain
🧠 bad habits developed or so on.

Thanks for any advice! Maybe I’ll try out some online tests to see how I rank, and eventually ask a psychiatrist or person if I can find one with all the wait lists.

I guess maybe Im scared to develop any more disorders when I already have a heard enough time coping with mine. But if I do have something it’s better to learn how to treat it than ignore it. Or even if I’m not diagnosed or apply to having add or adhd

But could benefit from cbt or techniques people use to cope with similar symptoms or struggles I have? Thanks for any comments!? Guess I somewhat notice it but have had it since my teens so I figure it’s just a part of my character, hard to know if it’s something else or not. #ADHD #ADD #neurodiverse #Brain #Curious #New #mighty #Advice #help #MentalHealth #Anxiety #Depression #Tips #CBT #psychology #counselling #Comments #yourexperience #thanks #confused #coping #struggling

Wassup fellow warriors! Just curious, am learning I am extremely sensitive to stress. My brain easily and quickly gets taxed. I try not to push myself too hard as it can result in an episode and I want to handle myself with kid gloves. Anyway, when your brain is taxed yet you have more responsibilities in your day, how do you rest your brain so that you can continue to knock to dos off your list? Any ideas/suggestions would be greatly appreciated. Thanks, peeps! #stressed #Brain #kidgloves #MentalHealth #BorderlinePersonalityDisorder #GeneralizedAnxietyDisorder

I've been chosen to participate in a Mental Health Research Study that the University here in my town is doing. I'm excited about this and am so glad i can help. This afternoon will be my first day. Kind of nervous. But I feel good. I hope it helps in some way.
#Depression #MentalHealth #mentalhealthresearch #Anxiety #Suicide #Brain

Hello Mighty Community! Does anyone have any advice on how to pay for an MRI/MRA? My roommate needs them. She’s on her parents’ insurance still but no one in her family has been sick this year so there’s been no movement on their deductible. It will cost her 6 months of our rent to get these done, which she can’t afford #ChronicIlless #MRI #Finances #Insurance #Health #Brain #HealthInsurance

@mattsloan Info pls:) Thought car accident dislodged buried emotions, but wondering if there’s more to it than a brain/nervous system toss? What’s known re the misdiagnosis of presenting similarities of PCS, Trauma, and ADHD? Anyone?

Addiction recovery alternatives are in high demand. Recovery is achievable and must start in the brain to break the recovery-relapse cycle!

#Brain #BrainDisorder #BrainInjury