TakeItOneDayAtATime

#proud #selfcare #selflove #TakeItOneDayAtATime #TakeItOneStepAtATime #Depression #BipolarDepression #BipolarDisorder #Anxiety #PTSD #CPTSD

I’ve been devastated & traumatized by this world & this pain I am in. I feel so alone. I’ve been through so much. I usually say take it one day at a time but right now I’m taking it one step at a time. I can’t do more than that.

#TakeItOneStepAtATime #TakeItOneDayAtATime

‪Keep on trying, One day at a time, One step at a time‬

‪@marcrebillet-Keep On Trying‬
‪https://youtu.be/0iSvPKlrBAA‬

‪Instagram filter-Colored eyes

#keepgoing #KeepOnTrying #SuicidalThoughts #SuicideAttemptSurvivors #BipolarDepression #BipolarDisorder #Depression #TakeItOneDayAtATime #sad

We gotta take it one day at a time

I am bipolar, a suicide attempt survivor & have had several friends die by suicide. I got this Phoenix semicolon tattoo to rep my & everyone’s struggle with depression. I am the Phoenix rising from my own ashes reborn. #SuicideAwareness #semicolonproject

twitter.com/scarletsagex/status/1236798573448056832

#TakeItOneDayAtATime #TakeItOneStepAtATime #SuicideAttempt #semicolon #SuicidalThoughts #SuicidalIdeation #Bipolar #BipolarDepression #BipolarDisorder #keepgoing #ProjectSemicolon #Depression

So sayeth the Biggie cat precious! 🙀😻 #TakeItOneStepAtATime #TakeItOneDayAtATime #MightyPets #Depression #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors #Bipolar #BipolarDisorder #BipolarDepression #Fibromyaliga #ChronicIllness #ChronicPain #ChronicFatigue #Cat #Cats#ilovecats #catsofinstagram #mainecoonsofinstagram #mainecooncats #catmeme #smilingcat #happycat #ilovemycats

#EverythingWillBeOkay every thing will alright #Onestepatatime #TakeItOneDayAtATime

As someone who is a suicide attempt survivor & has been hospitalized multiple times for bipolar depression & suicidal ideation I have to recommend these two amazing coming of age books/movies Perks of Being a Wallflower & It’s kind of a funny story; that discuss being treated, medicated, hospitalized for mental illness, in a way that is honest, heartfelt, painful & yet ends hopeful. These works of art have changed my life for the better & given me the strength to carry on in some really hard times. They both open a discussion about suicidal thoughts & depression as a medical illness & not some weakness or stigma which resonates with me. If you haven’t before you should check them out!

#MightyBooks #Books #Book #BipolarDepression #SuicidalThoughts #SuicidalIdeation #TakeItOneDayAtATime #Onestepatatime #Stillhere #SuicideAttemptSurvivors #Anxiety #PTSD #Reading #institutionalization #MentalHealth

My cats help me so much through my #Depression #BipolarDepression #Fibromyalgia #Anxiety #PTSD #ChronicPain #ChronicIllness #Cat #Cats #SuicidalIdeation #SuicidalThoughts #ILoveMyCats #TakeItOneDayAtATime #TakeItOneStepAtATime