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    Self-created guardian

    While in hospital for my mental health, I was taken off of certain medications to be put on new medication. And during this difficult time I started to write poetry. With ADHD I sometimes struggle to put thoughts together in a way that makes sense.. with creative writing I really learned to express how I feel about my situation.

    So I wrote a poem about our inner self-created guardians, the inner children that we have inside us that still tries to protect us from harm even when we no longer need them. Whether we have this guardian because of abuse of any kind, I wrote this piece so that people could relate to having that inner voice that can sometimes be guilt creating, harmful and overwhelming.

    So while off my meds this is how I strung my thoughts together in hopes that I might find someone who can relate.

    The poem’s name is

    Self-created Guardian:

    Sometimes I'm overcome by a shadow and marked unsafe by feelings of madness,guilt,badness...sadness

    That my own mind runs wild searching for peace, my
    thoughts making me fight with a "ME" that I have
    created out of necessity..

    Now that very creation bothers me not only now and then but incessantly...

    Trying to find a purpose for existing in a world it was not meant for...

    Trying to hold onto the woman that doesn't need her anymore..

    How does one create space in one's mind for a self-created guardian? And still exist as one's own protector? One that I have always been? And never even knew...

    How then do I become truly "ME" without letting go of you? - a poem by Camron Botha

    #MentalHealth #Poetry #creativewriting #Abuse #Survivor #EmotionalAbuse #ADHD #relate #Advocacy #MentalIllness #Love #struggle #medications #poet #Loveothers #wearefamily #Anxiety #BorderlinePersonalityDisorder

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    Special Item

    OK. This is probably weird but I am giving it a try. So say you are going to a place, any place, doesn't matter, and you can't bring people or pets, so you have one item you are allowed to bring with you. What would your special item be? Have some fun with this, I hope! #Friends #Friendship #friendships #MightyTogether #MentalHealth #FamilyAndFriends #New #lonely #alone #NoOneFightsAlone #StrongerTogether #Together #SocialInteraction #social #wellness #EmotionalHealth #Health #relate #Chat #Share #post #safe #SafeSpace #Connections #Positivity #positive #Fun #Mindful #Mindfulness #Kindness #ActsOfKindness #ActOfKindness Self-esteem Self-worth #self -love #Confidence #Life #Lifestyle

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    This group is now a private- full privacy- group!

    Hi everyone! We just made this group private instead of it being a publicly seen group.
    This means all group content will only be visible to members of the group.

    Now everyone in our group can feel completely comfortable sharing about yourself and anything about your life in here, and posting your own posts in here and no worries about letting us really get to know each other so we can achieve this group’s purpose-to grow new, genuine friendships because what’s in this group is only for us to see!

    #Friends #Friendship #friendships #MightyTogether #MentalHealth #FamilyAndFriends #New #lonely #alone #NoOneFightsAlone #StrongerTogether #Together #SocialInteraction #social #wellness #EmotionalHealth #Health #relate #Chat #Share #post #safe #SafeSpace #Connections #Positivity #positive #Fun #Mindful #Mindfulness #Kindness #ActsOfKindness #ActOfKindness #Selfesteem #Selfworth #Selflove #Confidence #Life #Lifestyle

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    New Friends Destination For Current And Soon To Be New Friends! #Friends #MentalHealth

    Doesn’t this image and idea look like a paradise?

    Link to join us in this new adventure:

    New Friends Ages 40-55ish

    We all came on The Mighty ultimately to make new, real connections and to grow new friendships to get rid of this terrible thing called loneliness/being alone that is not good for anyone’s mental health and we all want better mental health.

    We all want to have friendships too based on the simple fact that we are humans and humans need to feel connected to other humans.

    And the twist with this group, is to all pitch in to make this a place on The Mighty where we don’t focus on our illnesses, because we are more than our illnesses, so much more. And we don’t want to forget that about ourselves. We don’t want to have our personalities get lost, all of the different, cool, unique things that make us who we are as people.

    So let’s all pitch in and start just chatting about everyday stuff like you would with any friend, about life in general, sharing things about yourself- just a couple examples -your interests, something you found funny, etc., whatever you would think that this is something you would like to share with a friend, and having some fun being social- because we all know we need to really connect and keep growing new friendships with our mental health in mind.

    One smile emoji or even one word can start a friendship. Some of the most comforting words in the universe are “me too.” “Hello.” “How is your day?”…(if you don’t have another conversation starter or reply to join in).

    New friends can change your life and your mental health for the better.
    Add in anything to get the ball rolling and grow some new friendships here.

    We can’t wait to get to know You.

    #Life #MightyTogether #Positivity #positive #Kind #ActsOfKindness #ActOfKindness #lonely #alone #MensHealth #MensMentalHealth #good #funny #Fun #happy #Happiness #RoomForJoy #Joy #Mindful #Mindfulness #Together #StrongerTogether #ItGetsBetter #TogetherWeAreStrongerCampaign #FamilyAndFriends #FamilyWeChoose #relate #relatable #Chat #Hope #WhatWeLoveMostAboutLife #wegotthis #NoOneFightsAlone #youmatter #Connect #Connection #SocialInteraction #social #Lifestyle #LifeLessons #Selfesteem #Selfworth #Confidence #Selflove #wellness #Health #EmotionalHealth #MentalHealthAwareness #FriendsForSurvival #TheMighty ’sMentalHealthHeroes

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    can anyone relate #symptoms #relate #discussion

    so does anyone have symptoms like body pain , tingling in the hands and feet, shortness of breath, feet pain and leg pain more on the right side.. well body pain more on the right side? after being diagnosed with Mals and having lap surgery? #MALS . doctor says there isn't much compression which is good but then what about these new symptoms. please help?

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    Anyone have on/off panic attacks or anxiety?

    Throughout the day they have been coming and going. It's been a good day, just trying to beat the anxiety when it hits. It feels like my chest tightens and negative, horribly bad thoughts rush through. Have been taking my Buspirone 2-3x a day. Other moments, I have been laughing and happy. What an odd shift every so often... Anyone else feel this way? What makes you happy?

    #Anxiety #PanicAttack #panic #NegativeThinking #DistractMe #relate

    19 comments
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    #Still here and still fighting

    #It 's been at least a year since https://posted.after #Reading the replys that people have left to my questions and thoughts. I'm finding it hard to #relate to all of these people who have taken the time to read and reply,sadly I'm more used having things I say and do used against me.#ThankYou to everyone on this amazingly kind place I've found some peace

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    Who can relate

    Me: “I’m not going to make it, I’m not feeling good”
    Them: “but you never feel good”
    I try to put my makeup on after the pain subsides, today it went away then crept back up after a few hours. So I’m a hot mess today.
    I find it soothing to hear my boyfriends voice, bless his heart, he has seen so much of this and has been so strong for me. My thoughts are jumbled today but writing/journaling/blogging helps me think and clear my head.
    Thanks to anyone who takes the time to read these, hopefully someone can take something from this :) stay strong, beautiful people #ChronicPain #rant #relate

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    #relate completely

    # same situation#after reading this I can relate completely # I don't know what do# feel sad # but doing work and other day to day activities# deep down inside I feel lonely , extremely dad ,also recently feeling anxious..

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    #BorderlinePersonalityDisorder #Relationships

    I have #BPD so I think in black & white; I feel in extremes. I have very few #Friends & I get lonely but I don’t want to open up to anyone new. It’s like I’m #exhasted from going through so many hurtful breakups I don’t have the energy to meet anyone new. I want to but I don’t want to. Anyone #relate

    6 comments