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😪😪 I'm in need nobody to help
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Thinking
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Live a Little
Hello Everyone.
It has been a while since I was last here. I used to post regularly, but things got caught up. My father passed away last year in #2022 and it was not fun. I was very #sad and did not know what to do. #Grief is never anyone's friend. Sometimes you have to live a little and let go a bit. Tonight I was #Thinking about #Life and all of the #wonderful things that exist. I also think about all the #horrible things that have occured.
I have been #focused on the wrong things lately. Especially with a recent #Diagnosis of #ADHD and how my #Brain never shuts up.
I wondered if I was insane sometimes. I have been #sick a lot the past month and even now. It feels like every other week I am sick with something (virus, stomach problem or a cold). I think I am #okay though. I am going to #KeepMoving forward.
How are you all doing?
#CheckInWithMe
#Depression
#BipolarDisorder
#PanicDisorder
#Agoraphobia
#Trying
#strong
#Anxiety
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What is something you have learned over the years?
Any wise wisdom you’ve learned from life, good and bad, self love messages, your journey through mental health, etc ? :) feel free to share or explain, what you would like others to know or recommend to them to remember when going through tough times, positive messages, so on. #MentalHealth #TheMighty #newhere #MightyTogether #notalone #Mindful #positive #itsokaytonotbeokay #Anxiety #Depression #ChronicPain #wisdom #Selflove #Thinking #Deep
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Thinking Out Loud
The stress I wonder, having a job and keeping it, or filing for disability and enjoying it. Some days are more stressful than others and I wonder how many more years before my mental illness catches up with me to the point of not being able to handle the workload, I can currently handle. Just thinking out loud.#Stress #Thinking #Job #MentalIllness
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Thoughts that Control
How do I put into words what my thoughts bring to me? There were times were my therapist in the past would tell me that all feelings come from thoughts.
But what if what you're feeling can inspire what you are thinking instead? Humm.
Today I thought about my memorial day weekend. Yesterday was good because I went food shopping. It was amazing because I did not "freak out" at the store. Usually I order my groceries and pick them up, but otherwise when I go with someone to grocery shop I do not feel bad. What did you guys do over the weekend???
#Thoughts #trouble #Thinking #MentalHealth #Laughs #Goodtimes #badtimes #MemorialDay #Anxiety #BipolarDisorder #AnxietyDisorder #PanicDisorder #jobless #emotional
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Feeling of hurting myself
I don’t know if anyone has experienced this. When I’m driving sometimes I feel like vearing off the road and hitting a tree and getting into an accident. #Anxiety #Depresion #Thinking #bad thoughts
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Sleep, rest, nap....does MY HUMAN know any of these words? 🥱
Same story, different night so it seems. It is now approximately 4:40 AM and she is still awake!!! What gives??? I previously joked about her being a vampire but I’m seriously considering it to be true 🧛♀️
Advice anyone? I mean the least she could do is fix it so I don’t have an annoying glare from the TV, I mean c’mon now 😣
#TheMighty #MightyPets #SleepDeprivation #Advice #Thinking #tobytyler #laurascardigno
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Fibromyalgia pain
This morning the Fibro pain has again reared its ugly head- I hate when it starts my day,instead of ending my day( tho that's not nice to be hurting at bedtime,either!). Guess it's the below freezing temperature that's got it going. Don't you( those with fibro) just hate it when the fibro takes over even Before the day starts? It over comes the arthritis,the swollen feet & lower legs,the fitful sleep from the nite,and tired mind from having to deal with it & everything else on a daily basis. Even the pretty sunrise this morning gets hit. Big Sigh. Oh well,such is life when you are used to hurting All Over from an Invisible Disease. #Fibromyalgia ,#RA ,#oa ,#PTSD ,#GAD ,#Bipolar 2,#GERD ,#Insomnia ,#high Blood Pressure,#Allergies to most Everything,#sinusitis chronic,#Teeth problems( likely from meds been on for so long,acc.to dentist),#"covering" how I really am feeling,#bad dreams that carry over into the day,#restlessness ,#So many Meds,#dry Eye Syndrome,#Dermatitis -chronic,#Headaches ,Short term memory loss left over from ECT treatments,#Fibro Brain Fog,#sad ,#Overeating when illnesses take over too much,##Poor Self-Image,#Stagnant motivation,#chronic Talking to Myself-even Out Loud,#Talking & writing too much,#worry ,#Thinking of others instead of me,#people Pleaser,#Procrastination ,#Poor money management,#Ignoring important signs & Symptoms.
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