Latest
#Procrastination #socialbattery 🔋 Empty 🥹
So #Yesterday my #social #battery was #okay , but #today it's #empty 🥴 #Feeling like #everything can #Work #Relationships daily #tasks can & will have to #wait 🫷🏾#Autism #PTSDSupportAndRecovery
4 reactions okay
Join the Conversation on
132 people
0 stories
12 posts
What's New in
All
Stories
Posts
Videos
Latest
Trending
Post
See full photo
Live a Little
Hello Everyone.
It has been a while since I was last here. I used to post regularly, but things got caught up. My father passed away last year in #2022 and it was not fun. I was very #sad and did not know what to do. #Grief is never anyone's friend. Sometimes you have to live a little and let go a bit. Tonight I was #Thinking about #Life and all of the #wonderful things that exist. I also think about all the #horrible things that have occured.
I have been #focused on the wrong things lately. Especially with a recent #Diagnosis of #ADHD and how my #Brain never shuts up.
I wondered if I was insane sometimes. I have been #sick a lot the past month and even now. It feels like every other week I am sick with something (virus, stomach problem or a cold). I think I am #okay though. I am going to #KeepMoving forward.
How are you all doing?
#CheckInWithMe
#Depression
#BipolarDisorder
#PanicDisorder
#Agoraphobia
#Trying
#strong
#Anxiety
50 reactions •
17 comments
Post
See full photo
You come first 🌼🌼💕💕💕🦋🦋🦋❤️❤️❤️❤️❤️🙂🥰🥰🥰☺️☺️☺️
Mental health first aid or physical first aid matters, take care of yourself. #Quotes #coping #Selflove #okay #youareawesome #begentle #begentlewithyourself #workinprogress #progressnotperfection #loveyourself #YouGotThis #Takeitslow #Onestepatatime #Youareamazing #Quotes
5 reactions 
Post
See full photo
I hope you’re #living a life that you’re proud of 🖤 #Springcleaning is in the air for us, although always tend to make room for more jewelry related supplies that are nicely placed as home decor 😉 due to this, I’ve thought about how far I’ve come now being in my 30s. in my younger years I could never say I’m #proud of myself or situations I was in and now I’ve created a life I love and continue to work on my #MentalHealth surrounded by amazing support. We all do things in our younger years that aren’t the best, we make mistakes, etc. While we are #growing others might not be, and you have to learn to be okay with not having those people in your life anymore. Even when my #mind is telling me the worst, I know I’ll be #okay - #randomthoughts #Thoughts
Post
Can I feel good?
Have had some moments, and even a whole day, where I feel “okay” lately. It is still a tenuous okay, not fully rooted but undeniably coming through at times. Because it is so new and slippery, it makes me feel shaky. I know I will come up against a really bad day again, and I am terrified of that. Crashing into depression after a period of stability hurts all the more because I am so aware of what I’ve lost. I also wonder if I will ever feel good, or if okay is the best I can do. Okay is a massive improvement from where I have been (and from where I still am at times), so I couldn’t complain if that is all I get. But I want to feel good. #Depression #MajorDepressiveDisorder #Anxiety #SuicidalIdeation #Selfcare #MentalHealth #okay
4 comments
Post
Sorry
Sorry I haven't posted in a while. I'm not doing okay right now. And I just couldn't compose my thoughts. All I want to say is. I couldn't write any encouragement cause I felt like it would make me a hypocrite. Because all the encouragement, I won't believe myself. I know that others can make it through this. Like I believe in you all so much. But when it comes to me , I feel like I'm just too weak.
Stay strong. Stay safe. You'll be okay.
I promise.
#BorderlinePersonalityDisorder #Depression #lonely #okay #staysafe #Needabreak
2 comments
Post
Today was an okay day.
So today was one of the most okay days I’ve had in a few weeks. I volunteered at this Duck Race to End Racism thing which was so much fun & so important & it made me feel good to be a part of that .. a part of something that matters. Reminded me that I have a reason to be here .. & that I need to share my light .. as do we all with everyone we encounter. I also walked so much today! I can barely feel my legs but it felt so good being out there enjoying the weather .. the sun beating down on me .. I don’t know .. I’m not great, better or anything but today was an okay day & I’ll take it. ☀️🖤 #Depression #Anxiety #ObsessiveCompulsivePersonalityDisorder #PTSD #Grief #MentalHealth #okay
Post
Post
See full photo
#thoughtoftheday
You’ll know when you’re okay! I’m not there yet, but I will be! Working hard on my #MentalHealth recovery. #okay #theend
