Sleep-Wake Disorders

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How do you deal with waking up frequently during the night? #SleepWakeDisorders

I start to worry about not being able to fall asleep and it keeps me more awake.

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I’m new here!

Hi, my name is PicMentalHealth. I'm here because
I want to find a way to handle life during the bad times & stay stable after recovery.
#MightyTogether #SchizoaffectiveDisorder #sleep-WakeDisorders

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